In this episode, Missy shares her BIG NEWS! We talk all things pregnancy and motherhood. We talk about Missy’s unique childhood, the parallels between swimming and pregnancy, being a working mom, asking for and accepting help from others, differences between different pregnancies, and most importantly, Missy’s choice for her post-labor meal. Enjoy!-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE:InstagramTikTok-----FOLLOW MISSY:InstagramTikTok-----SUPPORT OUR SPONSORSDream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.Tru Niagen: Go to https://www.truniagen.com and use code UNFILTEREDWATERS for 20% off your order!-----PRODUCED BY:Lagos Creative

In this episode, Katie and Missy talk to 5x Olympic medalist Kate Douglass! Kate is coming off a WORLD RECORD performance where she posted a 200m Breaststroke time of 2:14.16, shattering a 15-year-old record previously held by American swimmer Rebecca Soni. They discuss her love/hate relationship with swimming, her favorite moments from the Olympics in Paris, her favorite hobby outside of swimming, and so much more. Enjoy!-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE:InstagramTikTok-----FOLLOW MISSY:InstagramTikTok-----SUPPORT OUR SPONSORSDream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.-----PRODUCED BY:Lagos Creative

In this episode, Katie and Missy talk to 2x Olympic Gold medal cyclist Kristen Faulkner. They discuss how Kristen grew up in Alaska, how she was inspired by watching the Olympics as a child, how she fell in love with cycling, working in venture capital, and she relives the 2024 Olympic Games. Enjoy!-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE:InstagramTikTok-----FOLLOW MISSY:InstagramTikTok-----SUPPORT OUR SPONSORSTru Niagen: Go to https://www.truniagen.com and use code UNFILTEREDWATERS for 20% off your order!Dream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.-----PRODUCED BY:Lagos Creative

In this episode, Katie and Missy talk to swimming legend, Aaron Peirsol. Aaron is a 7x Olympic medalist and has held the 200m backstroke World Record for 15 years. They discuss his love for the water, his favorite memories from the Olympics, athletes taking time off from their sport, and advice for young swimmers. Enjoy!-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE:InstagramTikTok-----FOLLOW MISSY:InstagramTikTok-----SUPPORT OUR SPONSORSDream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.-----PRODUCED BY:Lagos Creative

Oy! Hope you got a good brekkie in ya, because here comes our first-ever internationally recorded episode! Missy and Katie sit down on a Tuesday evening while our guest joined from Wednesday morning to create one of our favorite episodes so far… It’s Australian superstar, Kaylee McKeown!-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE:InstagramTikTok-----FOLLOW MISSY:InstagramTikTok-----SUPPORT OUR SPONSORSDream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.Endless Pools: Go to https://endlesspools.com/unfiltered for $1000 off your pool.Tru Niagen: Go to https://www.truniagen.com and use code UNFILTEREDWATERS for 20% off your order!-----PRODUCED BY:Lagos Creative

In this episode, Katie and Missy talk to Jack Alexy. Jack is an Olympic gold and silver medalist. They discuss the benefit of playing multiple sports, his advice for incoming freshmen, how he feels about his teammates, exactly what Jack’s working on in the pool right now, and of course, he walks us through some insane moments from Paris. Enjoy!-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE:InstagramTikTok-----FOLLOW MISSY:InstagramTikTok-----SUPPORT OUR SPONSORSDream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.-----PRODUCED BY:Lagos Creative

In this episode, Katie and Missy talk to Todd Anderson. Todd is the Founder of Dream Recovery, host of Beat The Heat podcast, and Katie’s husband! They discuss the psychology of sleep, how lack of sleep affects leaders, living with no regrets, how to get a good night’s rest, and more. Enjoy!-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE:Instagram-----FOLLOW MISSY:Instagram-----SUPPORT OUR SPONSORSTru Niagen: Go to https://www.truniagen.com and use code UNFILTEREDWATERS for 20% off your order!Dream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.-----PRODUCED BY:Lagos Creative

In this episode, Katie and Missy talk to the GOAT: 9x Olympic gold medalist, Katie Ledecky! They talk about Katie’s experience at the Paris Olympics this year, being the captain of Team USA, making sacrifices in life, the process of writing her book and soooo much more.-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram-----FOLLOW MISSY ON:Instagram-----SUPPORT OUR SPONSORSEndless Pools: Go to https://endlesspools.com/unfiltered for $1000 off your pool.Olive & June: Visit https://olivieandjune.com/unfiltered for 20% off your first system.LMNT: https://DrinkLMNT.com/UNFILTERED⁠ for free gift with purchaseDream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.-----PRODUCED BY:Lagos Creative

In this episode, Katie and Missy talk to 3x Olympic medalist, Paige Madden! They talk about their experiences in Paris at this year’s Olympic Games, having gratitude and positive self-talk, Paige’s Hashimoto's disease diagnosis, her favorite swimming memories, and much more.-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram-----FOLLOW MISSY ON:Instagram-----SUPPORT OUR SPONSORSDream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.-----PRODUCED BY:Lagos Creative

In this episode, Katie and Missy talk to 3x Olympic Gold medalist, Bobby Finke! They discuss what he does in his time away from the pool, how it felt to break a World Record in Paris, what it means to grow the sport of swimming, and “getting Finke’d.”-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram-----FOLLOW MISSY ON:Instagram-----SUPPORT OUR SPONSORSDream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.LMNT: https://DrinkLMNT.com/UNFILTERED⁠ for free gift with purchaseTru Niagen: Go to https://www.truniagen.com and use code UNFILTEREDWATERS for 20% off your order!-----PRODUCED BY:Lagos Creative