Unlearned

By Jaime Mahler and CA RhoadesHealth & Fitness Mental Health

Unlearned episodes

May 16, 2022 Ep 3 It's Not All or Nothing
Hosts Jaime and CA discuss breaking out of a dualistic perspectives when diving into self-healing and self-growth work. All-or-nothing statements, black & white mindsets, and rigid thought structures can all be a major hindrance to your growth. Pop those headphones on to find out more as we explore this foundational topic.
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49 min
May 09, 2022 E2 Replacing Self Doubt with Self Trust
Jaime and CA discuss learning to trust yourself.
44 min
May 02, 2022 E1 Pt. 2 Self-Consent During Trauma Healing
In this episode, Jaime and CA continue to explore the reasons why healing from trauma can feel so violating at times and how we can gain power back during the healing process.
37 min
April 25, 2022 E1 Pt. 1 Self-Consent During Trauma Healing
In this episode hosts Jaime Mahler and CA Rhoades explore reasons why healing from trauma can feel so violating at times and how we can gain power back during the healing process.
28 min

From the publisher's feed

This is a podcast all about deconstructing who we are and exploring who we are becoming.