We have the right to a little bit of privacy in our relationships, but do we have the right to secrecy? What’s the difference? Join CA and Jaime as they explore how secrecy and privacy affect relationships through a thoughtful discussion full of various scenarios.

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There is a lot of discussion about trauma on social media nowadays, but what is it? Are there different kinds? Can one type of trauma hurt more than another? In this episode, Jaime and CA explore the different types of trauma, how to identify and recognize it, as well as how to process it.

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Our trauma can create certain narratives in our brains. What happens when we encounter similar, but not identical situations in relationships that have nothing to do with that trauma? CA and Jaime explore why we need to create new narratives based on current events, not our past, and exactly how to do so.

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We hear a lot about boundaries, but what are they and how do we put them into practice? What happens when someone pushes them? Join Jaime and CA for an in-depth exploration of both ultimatums and boundaries by not only explaining, but with their signature style of roleplaying, as well.

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You will make some changes during your healing journey. What happens when your loved ones question these changes? What if they don’t agree with them? CA and Jaime explore how to have these conversations without falling into the trap of justifying our healed selves with an in-depth exploration and a bit of roleplay.

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So you’re on your way to recovery. What about the people who only recognize the old you? What about those moments of panic where you feel yourself slipping back into the person you once were? Jaime and CA explore how we can hold ourselves hostage during the recovery process as well as how to negotiate our way out of the situation.

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If someone does something that hurts you but they didn't mean to hurt you are they at fault? What if they know those actions hurt you? What if they don't agree? CA and Jaime explore these questions and more as they discuss people's intentions vs the impact of their actions.

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On the first episode of 2023 CA and Jaime start 2023 with an in-depth exploration of why New Year’s Resolutions hardly ever seem to work out. They discuss the differences between internal and external resolutions, healthy and not-so-healthy ones, wantingness and willingness, burnout, and more.

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We did it! Jaime and CA jump on the mic for one final episode of the podcast for 2022. Join them as they take a look back at their first year of podcasting, explore some of the themes of the previous episodes, and look forward to 2023 and beyond.

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In this freewheeling, personal, and at times hilarious episode, Jaime and CA sit down for a game of “We're Not Really Strangers” a purpose driven card game and movement all about empowering meaningful connections during their last official podcast of 2022.

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