In this episode of The Mental Performance Mastery Podcast Brian Cain sits down with Brian Johnson to talk about how you can Unleash Your Inner Hero.

Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He’s 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he’s raised $25M+, made crowdfunding history, and built and sold two social platforms. As a Philosopher/teacher, he’s helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives. 

In this podcast, Brian (Cain) and Brian (Johnson) discuss:

Brian’s path to being a Heroic Guide

A quick tattoo tour and his ultimate commitments

The cardinal virtues

The 3 key areas of Energy, Work and Love

His Daily Routine and Process for Personal Growth

His PEMF and NanoV protocols

His cold plunge protocol

His sauna protocols

How to increase recovery and HRV

How he uses Blood Flow Restriction

The Supplements he is currently taking

His diet evolutions from vegan to meat eater

Tips for everyday optimizers

The Heroic Coach Program

The Heroic App and Success Checklist

His new book Arete

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

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