In this episode of Unlimited with Elisabeth Carson, we dive into transformative parenting strategies that nurture emotionally intelligent, spiritually aware, and self-empowered children. 

Learn how to:
✨ Break generational trauma
✨ Validate your child’s emotions
✨ Teach emotional regulation and self-awareness
✨ Create a conscious home environment rooted in love, presence, and purpose

Whether you're a new parent or healing your own inner child while raising one, this episode offers tools to help your family grow in truth, connection, and higher consciousness.

✨ Follow Me or Join the Journey:

🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission

📲 Instagram: @elisabethicarson

📲 Facebook: https://www.facebook.com/iamelisabethcarson/

📲 X: https://x.com/Lis_unlimited

📲 TikTok: https://www.tiktok.com/@elisabethunlimited

🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321

🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours

💔 Heartbreak Course: https://www.elisabethunlimited.com/fight-of-my-life

👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86

🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited


✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.

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You’d be shocked to know what’s hiding in your home. From the “harmless” candles you love to the water you drink and the furniture you sit on—many everyday items are silently wreaking havoc on your hormones, nervous system, and longevity.

In this live, I’m exposing the hidden toxins in your home that could be slowly killing you—physically, emotionally, and energetically. I’ll break down the top culprits, how they affect your body and mind, and what you can do to detox your environment without going broke or losing your sanity.

This isn’t just about health. It’s about reclaiming your power, protecting your family, and elevating your frequency by creating a home that actually heals you.

Tune in if you’re ready to stop surviving and start thriving—starting with your space.
✨ Follow Me or Join the Journey:

🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission

📲 Instagram: @elisabethicarson

🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321

🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours

💔 Heartbreak Course: https://www.elisabethunlimited.com/fight-of-my-life

👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86

🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited


✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.


#elisabethcarson #elisabethunlimited #shadowwork #emotionalhealing

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How to Heal Your Trauma – Healing Circles with Elisabeth Carson
Special Guest: Mysteek Skalski, Lymphatic Specialist
📍 August 3rd • Detroit, MI

This isn’t just an event. It’s a portal.

Join transformational healer Elisabeth Carson for a sacred day of emotional alchemy, deep nervous system healing, and soul restoration inside the Sacred Healing Circles — a space curated for anyone ready to release the pain they’ve been carrying and rise into a more powerful, grounded version of themselves.

This circle is for you if:
 • You’ve felt stuck in old patterns, heartbreak, or emotional pain
 • You’ve done the inner work but still feel like something is trapped in your body
 • You’re craving a community of women who see you, feel you, and rise with you

✨ Special Guest: Mysteek Skalski
Mysteek is a master of the lymphatic system — the body’s drainage and detox network that holds onto trauma, inflammation, and stagnation. She’ll be guiding us through somatic and lymphatic practices to release energetic blocks, reduce inflammation, and support the body’s natural healing intelligence. Trauma doesn’t just live in your mind — it lives in your tissue. This is where true healing begins.

💫 What You’ll Experience:
• Guided emotional release work and trauma-informed rituals
• Somatic + lymphatic healing with Mysteek
• Nervous system restoration + breathwork
• Soul-nourishing community, reflection, and integration
• A safe space to cry, rage, release, and be reborn

Come as you are. Leave lighter, clearer, and deeply reconnected to your body and your power.

🎟 Space is extremely limited. This sacred container is capped to ensure intimacy and depth.

Reserve your spot now - https://www.elisabethunlimited.com/tours

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In this episode, we’re getting back to our roots—literally. I’m diving deep into earthing—also known as grounding—the powerful, science-backed practice of reconnecting your body to the healing frequency of the Earth. This isn’t just some woo-woo trend. Grounding has been shown to reduce inflammation, lower cortisol, improve sleep, balance hormones, and regulate your nervous system.

I’ll break down the ancient wisdom and modern research behind how simply placing your bare feet on the Earth can reset your entire being—mentally, emotionally, and physically. You’ll learn how to incorporate this into your daily routine, what happens inside the body during grounding, and why this simple act might be the missing key in your healing journey.

If you’re feeling disconnected, overwhelmed, or stuck in survival mode… this episode is for you.

✨ Follow Me or Join the Journey:

🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission

📲 Instagram: @elisabethicarson

🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321

🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours

💔 Heartbreak Course: https://www.elisabethunlimited.com/fight-of-my-life

👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86

🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited


✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.

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In this powerful episode of unLimited with Elisabeth Carson, Elisabeth invites Chelsey Charbeneau- gifted spiritual guide to perform a LIVE spiritual reading. Together, they explore deep insights that reveal hidden truths and illuminate the path toward healing and transformation. 

Tune in as Elisabeth experiences firsthand how spiritual guidance can unlock emotional wounds, bring clarity, and spark profound healing. Whether you’re on your own healing journey or curious about the power of spirituality, this episode offers wisdom, inspiration, and hope. 

IG - @chelseycharbeneau

Don’t miss this intimate conversation that shows how opening to spirit can change everything.

✨ Follow Me or Join the Journey:

🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission

📲 Instagram: @elisabethicarson

🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321

🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours

💔 Heartbreak Course: https://www.elisabethunlimited.com/fight-of-my-life

👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86

🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited

✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.

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TRIGGERED? GOOD.
That emotion is the doorway to your healing.
In this episode, I break down how to recognize your triggers, understand the real root behind them, and use them as fuel for deep emotional transformation. If you’re tired of repeating cycles, reacting out of survival, or feeling stuck in patterns that don’t serve you… this is for you.

✨ We’re not running from the fire anymore, we’re learning how to walk through it with grace, power, and self-awareness.

👇 WATCH NOW and come get free.
Leave a comment if this hits, and don’t forget to subscribe for more healing + expansion.

⸻

✨ Follow Me or Join the Journey:

🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission

📲 Instagram: @elisabethicarson

🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321

🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours

💔 Heartbreak Course: https://www.elisabethunlimited.com/fight-of-my-life

👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86

🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited


✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.

Support the show

How Do I Meditate? | Meditation Tips That Actually Work

If you’ve ever asked “How do I meditate?” — this episode is for you. Whether you’re new to meditation or struggling to stay consistent, I’m breaking it all down in a real, raw, and relatable way. No fluff. Just powerful tools, insights, and methods that actually work.

Learn how to:
✨ Quiet your mind even in chaos
✨ Find a style of meditation that aligns with YOU
✨ Tap into your inner peace and power
✨ Use meditation as a tool for healing, clarity, and manifestation

PLUS, I’ll be sharing what’s been working in my own daily practice—and why meditation is the gateway to your next level.

🌀 JOIN MY MOVEMENT:
🌍 Unlimited Healing Circles Tour – https://www.elisabethunlimited.com/tours
📚 My Coaching + Course Community – Join the Skool group: https://www.skool.com/elisabethunlimited

🫶 Stay connected:
Instagram: https://www.instagram.com/elisabethcarson
Facebook: https://www.facebook.com/iamelisabethcarson
#elisabethcarson #elisabethunlimited #shadowwork #emotionalhealing #meditationtips #howtomeditate

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Curious about hydrogen water? Join Elisabeth Carson and special guest Craig Smith—GM of Holy Hydrogen and a seasoned leader in alternative health with over 23 years of experience—as we break down what hydrogen water is, how it works, and the real benefits you should know. Craig shares insights from decades in wellness, plus the story behind Holy Hydrogen and why this innovation has everyone talking.

Holy Hydrogen Machine that Elisabeth uses - https://shop.holyhydrogen.com/ULMTD GET 100$ OFF!

Ready to level up your health? Watch now, hit subscribe, and let us know your thoughts in the comments!

✨ Follow Me or Join the Journey:

🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission

📲 Instagram: @elisabethicarson

🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321

🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours

💔 Heartbreak Course: https://www.elisabethunlimited.com/fight-of-my-life

👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86

🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited

✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.

#elisabethcarson #elisabethunlimited #holyhydrogen #hydrogenwater #watersafety

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🌞 Morning Routines for Success: What Are the Best Methods to Begin Your Day in Positivity?

If your mornings feel chaotic, rushed, or draining—this LIVE is for you.
Join me as I break down the most powerful, science-backed, soul-centered ways to start your day with clarity, energy, and intention.

We’re talking:
✨ The #1 mindset shift that will change how you wake up
✨ Simple rituals to reduce stress and boost confidence
✨ Why how you start your morning determines the quality of your whole life
✨ And the surprising habits that are actually sabotaging your mornings

Whether you're a busy mom, entrepreneur, healer, or just someone who wants to feel better fast, this episode will leave you with tools you can use immediately.

🔗 JOIN the Elisabeth Unlimited community
Get exclusive access to healing challenges, private posts, live workshops & more inside my Skool group:
👉 https://www.skool.com/elisabethunlimited

🎟️ Come experience transformation in person
Tickets are now open for my Healing Circles tour—an unforgettable journey into sacred self-restoration.
✨ Reserve your spot: elisabethunlimited.com/tours

#elisabethcarson #elisabethunlimited #shadowwork #emotionalhealing

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Are you feeling drained, stuck, or haunted by a connection that just won’t let go?
In this live healing experience, Elisabeth Carson guides you through a real-time ritual to break unhealthy soul ties and cut energetic cords — so you can reclaim your power and finally feel free.

Whether it’s an ex, a toxic friend, a parent, or even a past version of yourself, this session will help you clear the emotional residue, release spiritual entanglements, and call your energy back home.

🕊️ You’ll learn:

What soul ties and energetic cords really are (and how they form)

How to recognize when you're still energetically connected

A live cord-cutting and reclamation ritual you can repeat anytime

How to protect your energy and stop re-attaching unconsciously

This is more than a conversation — it’s a clearing.

✨ Follow Me or Join the Journey:

🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission

📲 Instagram: @elisabethicarson

🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321

🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours

💔 Heartbreak Course: https://www.elisabethunlimited.com/fight-of-my-life

👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86

🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited


✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.

#elisabethcarson #elisabethunlimited #shadowwork #emotionalhealing

Support the show