FIRST THING: Habits that will make us happier + one habit in particular that will leave us feeling the most fulfilled.

SECOND THING: Understanding loneliness + the amount of time you need to dedicate to connection each week to combat feeling lonely.   

THIRD THING: Digital Body Language (paying attention to how we communicate on social media, text messages, dating apps & work emails!)

FOURTH THING: 4 Things Gratitude, love languages & reiki.

HOST: Amy Brown // RadioAmy.com // @RadioAmy

Voicemail LIne: 877-207-2077

Email: [email protected]

GUEST: Moe Ari // theemoeari.com // @loveoutproud

(licensed Marriage & Family Therapist + Hinge’s Love and Connection Expert)

See omnystudio.com/listener for privacy information.