Michelle is excited to offer you a courtesy health and wellness session to uncover what may be ailing you and help you explore your inner healing abilities. This session is designed to guide you on the path to greater physical and emotional well-being, while introducing techniques to unlock your medical intuition. Take this opportunity to prioritize your health and discover new ways to connect with your body's innate power to heal using light! During this session, Michelle will also explore the benefits of phototherapy as a natural and effective means of healing. Send an email to [email protected] with "Light Healing" in the subject line to schedule your session.

Did you miss Michelle's live talk on the Power of Light Therapy? Not a problem, here's a link to listen to the recap, as she and 3 National and International level athletes share their incredible results from Light Therapy! Join Michelle @37:17 

Today Michelle explores the power of medical intuition and its role in healing and wellness. She discuss tools like phototherapy and a specific technology she uses, as well as the importance of mindfulness and grounding exercises in tuning into your body’s needs. Listeners are encouraged to trust their intuition as a complementary guide alongside professional medical advice, learning to identify signals like energy levels, physical sensations, and emotional responses. By connecting with your intuition and practicing these methods, you can unlock deeper insights into your health and well-being.

The second half of the episode features a guided sunlight meditation designed to inspire healing. This soothing practice helps you connect with the nourishing energy of sunlight, visualizing its warm, golden rays revitalizing your body and mind. Allow this light energy to cleanse away tension, foster inner peace, and invigorate your natural healing abilities. Together, these techniques empower you to take an active and intuitive role in your wellness journey.