Sifu Boggie (a.k.a Paul Brighton) is a Daoist guide, mentor, and self-healing practitioner with over 40 years of experience in Daoism and Qigong. Trained by renowned Daoist masters, he specializes in Qi Gong, Tai Chi, Shun Dao philosophy, and other healing modalities. He is also a Barefoot Doctor, Daoist Shaman, and teacher of Eastern Reiki, Chinese Reiki, Reflexology, TuiNa, Tit-Tar (back correction), Acupressure, and ShunDao Massage. Sifu Boggie’s teachings blend Daoist philosophy with practical energy work and bodywork techniques, offering transformative pathways for physical, emotional, and energetic healing. 

Questions for Sifu:

1. I would love for you to share some of your journey. How did you get into the work you now do?
2. Could you please talk about how you have adapted ancient wisdom to modern challenges?
3. How do we transform stress into growth?
4. There is a rise in mental health issues globally. What are some of the ancient practices that you use and teach other to help them mentally?
5. In your opinion what is the impact of childhood trauma on the nervous system and our health?
6. What are some of the practices the ancient Chinese used for dealing with trauma?
7. Resilience – what are some of the practices that we can use to develop our resilience?
8. How practices rooted in epigenetics enable people to reprogram their internal narratives, fostering resilience and renewing their sense of control over their health. 
9. Other areas:
   1. Men seeking spirituality
   2. personal growth
   3. modern stress-relief seekers
   4. Eastern philosophy. 
   5. how the way we think, move, and feel can profoundly influence our physical and emotional well-being. 
   6. How to shift out of cycles of pain, fatigue, or emotional stagnation, help people to reclaim vitality and joy. 

#taoism #qigong #childhoodtrauma #epigenetics #trauma #resilience

To find out more about Sifu Boggie's work: https://shundao.uscreen.io/pages/promo

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Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.

He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.

He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1

For more videos please visit: http://youtube.com/pierscross

For FB: https://www.facebook.com/pierscrosspublic

For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community

Many blessings,

Piers Cross

http://piers-cross.com/