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This conversation delves into the critical role of gut health in overall well-being, focusing on how it affects nutritional absorption, particularly B12, and the implications of modern dietary changes. Mike Holmes, Dr Vic and Dr Mike discuss the prevalence of gut issues in society, the importance of hydration, and the need for education on maintaining gut health.
Takeaways
By Mike Holmes4.8
108108 ratings
This conversation delves into the critical role of gut health in overall well-being, focusing on how it affects nutritional absorption, particularly B12, and the implications of modern dietary changes. Mike Holmes, Dr Vic and Dr Mike discuss the prevalence of gut issues in society, the importance of hydration, and the need for education on maintaining gut health.
Takeaways

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