Unselfishly Me

Welcome to the POWcast episode! Every alternate week I'll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking and a taste of what we do in our Unselfishly Me Connect classes on Zoom.

Today we are talking about negative self talk! This is such a big topic and it causes so many problems in our lives. We are our biggest critic, and by carrying on with this negative cycle, it prevents us from being truly happy.

Have a topic you're interested in? Email me [email protected]

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode we are chatting to Siobhan Lumsden all about the world of Astrology and the newer SUPER interesting world of Astrocartography!

What is it? What does it mean? How can it affect your life? How can you use it to live your life in the best way possible?

We chatted a bit about my astrology chart as well as my best lines for my Astrocartography, and it makes SO much sense! No wonder I feel so drawn to those countries.

What is written in the stars for you? Let's go find out!

Go check her out on Instagram and send her a DM if you have any questions:

www.instagram.com/lunafinula

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Get in touch by email as well [email protected]

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

Welcome to the POWcast episode! Every alternate week I'll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking and a taste of what we do in our Unselfishly Me Connect classes on Zoom.

Today I am sharing about my MANIFESTING 101 Connect session! Manifesting is such an interesting topic and it is my most popular workshop session and the most highly requested one!

So I hope I can help you create a little manifesting magic.

Have a topic you're interested in? Email me [email protected]

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.co

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

Welcome to the POWcast! Every alternate week I'll be doing a mini podcast episode, a little POW of info for you.

This week I am sharing 12 things I've learnt in 12 months of having a baby!

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode we are chatting to Sizwe Mji, aka Siz the Day of The Toolbox Yoga Studio. She is a South African Yoga teacher, who has led an interesting life path which led her to the art of yoga. She has an amazing studio with her sister Zamo, and they share such beautiful lessons with all of those around them.

Go check her out on Instagram: www.instagram.com/siztheday

www.instagram.com/thetoolbox260

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Get in touch by email as well [email protected]

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

Welcome to the POWcast episode! Every alternate week I'll be doing a mini podcast episode, a little POW of info for you. This week I talk about HEAVINESS!

I heard a quote the other day and it stopped me in my tracks: If it's heavy, put it down.

So that is what I'm talking about today. What can you put down?

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode we are chatting to Shanèy Vijendranath from You, Baby and I. She is an amazing blogger, entrepreneur, mother and community creator.

We talk about everything self love, momming, starting your own business and being a voice in your community.

Go check her out on Instagram: www.instagram.com/shaneyvije

www.momsays.co.za

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Get in touch by email as well [email protected]

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode we are doing a Self Love Meditation! So find a quiet space, and get comfortable for this self love journey.

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Get in touch by email as well [email protected]

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode we are chatting about JOURNALING! How? Why? Who? Is it really that effective to clearing out the clutter in our minds and helping with our mental wellness?

Yes, yes it is!

Have a listen to this minisode and start your journaling journey today.

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Get in touch by email to book your Self Love Sunday spot! [email protected]

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455