Ep 50 // Untangle Your Thoughts and Hear from God: 30 Minutes of Guided Journaling That Will Revolutionize Your Quiet Time 

SPECIAL EPISODE:

In this special episode, you will be guided through a beautiful exchange journaling session that will reimagine and energize your "quiet time" experience!

Beautiful Exchange Journaling is a strategic, in-depth, guided framework created to help you process any thoughts keeping you confused, frustrated, or stuck and move you into the love and goodness of God, the peace and truth of Jesus, and the wisdom and guidance of the Holy Spirit.

Materials Needed:

• Comfortable space
• Untangled Faith Journal*(Available on Amazon) - or your own notebook
  • The published Untangled Faith Journal has a Scripture of the day written out for you. If you are using your own notebook, be sure to pick out a meaningful verse to write down and meditate on during the "Get Rooted in Scripture" section
  
  
• Pen/Writing Utensil
• Headphones - if you want to make it more intimate and help you focus

All you need to do is show up honestly and authentically. God will faithfully do the rest!

*The Untangled Faith Journal is the companion, experiential, work-it-out piece connected to the book: Untangled Faith - How Honest Conversations with God Lead to Deeper Connections, Clarity, and Peace.

Journaling Session Time Stamps:

• Welcome/Intro: 0:00-1:16
• Start the Session/Breathe Deeply/Get Centered // 1:35-2:19
• Mark the Date // 2:30
• Check in word // 2:40
• Get Rooted in Scripture // 2:56 
• Record the Key Message // 4:19
• Recognize God's Goodness // 5:50
• Release and Request // 7:18
• Receive God's Perspective // 12:05
• Re-Read and Review // 17:48
• Renew Your Mind // 19:50
• Remove and Replace // 21:00
• Respond // 22:05
• Explore the Resistance // 23:30
• Reach Out // 25:35
• Reflect // 26:55
• Closing Benediction // 29:54

Artistic Credits: 

Sound Editing: Sharon O’Rourke

Music: by Zakhar Valaha from Pixabay

Music: by Sergio Prosvirini from Pixabay

Connect with Megan:

Website: meganbnilsen.com

Instagram: @megan_nilsen

Facebook: @MeganNilsenKingdomLifeCoach

Email: [email protected]

Schedule a FREE curiosity call if you’re interested in working with Megan // calendly.com/mbnilsen/30min