We're having a break this week but Caro and Corrie are back next week with Ep 192.

Jane's podcast recommendation: Upfront About Breast Cancer - What You Don't Know Until You Do with Dr Charlotte Tottman. You can listen to all 10 episodes now HERE. Or susbcribe to Upront About Breast Cancer wherever you listen to podcasts.

Thanks to Red Energy for supporting our podcast - voted most satisfied customers 11 years in a row.

And thanks to Prince Wine Store – bringing wine enthusiasts the greatest wine in the world. Head to our dedicated Don't Shoot the Messenger page HERE and use the promo code MESS at checkout online to receive a listener discount

We'd love to hear your latest GLT's and recommendations - send us an email via [email protected] or connect with us on Facebook, Twitter or Instagram.

To receive our weekly email which includes recipes SIGN UP HERE.