Lara and Ramona give a short update on episodes to look out for in the next few months.*Classic Flow LIVE at Gold Coast's Home of the Arts with Southern Cross Soloists and Benny Holloway*Yoga Nidra with Benny Holloway*More mini-meditations*A whole new season coming in 2019 - we want to know what you want!Get in touch to let us know what YOU want <a href="mailto: classicflow@abc.net.au" target="_blank">classicflow@abc.net.au</a>Follow Classic Flow on Instagram <a href="https://www.instagram.com/classicflow_yoga/">@classicflow_yoga</a>

Lara and Ramona give a short update on episodes to look out for in the next few months.*Classic Flow LIVE at Gold Coast's Home of the Arts with Southern Cross Soloists and Benny Holloway *Yoga Nidra with Benny Holloway *More mini-meditations *A whole new season coming in 2019 - we want to know what you want!Get in touch to let us know what YOU want classicflow@abc.net.au Follow Classic Flow on Instagram @classicflow_yoga

Lara and Ramona give a short update on episodes to look out for in the next few months.*Classic Flow LIVE at Gold Coast's Home of the Arts with Southern Cross Soloists and Benny Holloway*Yoga Nidra with Benny Holloway*More mini-meditations*A whole new season coming in 2019 - we want to know what you want!Get in touch to let us know what YOU want <a href="mailto: classicflow@abc.net.au" rel="noopener noreferrer">classicflow@abc.net.au</a>Follow Classic Flow on Instagram <a href="https://www.instagram.com/classicflow_yoga/" rel="noopener noreferrer">@classicflow_yoga</a>

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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.

In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.

Music

Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.

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