Uplift Your Life: Nourishment of the Spirit

By Dr. Paula JoyceReligion & Spirituality Spirituality

Uplift Your Life: Nourishment of the Spirit episodes

May 02, 2019 Freedom from Panic, Anxiety and Claustrophobia in Just 10 Days
Being panic free in 10 days seems unlikely. Yet, my guest, Tom Bunn, has succeeded in controlling panic and claustrophobia in every client with whom he has used this program.
53 min
April 25, 2019 Shift Your Negative Thoughts and Break Free from Yo-Yo Dieting
About 91% of women diet because they are unhappy with their bodies and about 70% of women over twenty are obese or overweight, according to the Center for Disease Control. Obviously, diets are not working.
56 min
April 18, 2019 Messages from Spirit on Living, Loving, and Awakening
Lee Harris has been receiving messages from his spiritual guides, the Z’s, for over 20 years. The information was so full of wisdom and compassion that it had to be real.
56 min
April 11, 2019 A Role Model of Self-Defined Womanhood: Claire Myers Owens
Claire Myers Owens left home at 20 to chart her own course, seeking adventure and freedom. With no role models, that was easier said than done. The expectations of her parents, spouses, and society held her back.
57 min
April 04, 2019 Mindful Methods for Staying Calm in the Midst of Chaos
58 min
March 28, 2019 Overcoming Adversity and Learning How to Thrive
“When life gives you lemons, make lemonade” guides us to turn adversity into a positive. As well-known as this proverb is, most of us don’t know how to use it.
56 min
March 21, 2019 5th Anniversary Guest Show: Choosing the Right Coach for You
“No Man is an Island.” John Donne wrote that in 1624. Somehow our society has forgotten that we were never meant to do it alone. We’ve been taught that being strong means being independent and not needing help.
52 min
March 14, 2019 Harness the Heart's Ability to Heal Anxiety, Depression, and Trauma
Our heart beat determines life, and the stronger our heart is, the healthier we are. This is true for our physical body and our emotional, mental and spiritual bodies.
57 min
March 07, 2019 Soul Dog: A Journey into the Spiritual Life of Animals
People who have had near-death-experiences often describe seeing their dogs waiting for them on the other side. It isn’t a far stretch to imagine after-death-communication with our beloved pets.
53 min
February 28, 2019 Spirituality to Gain Strength for Coping with Illness
Within days of her father-in-law’s death due to leukemia, Israela was diagnosed with cancer and scheduled for emergency surgery.
56 min

About Uplift Your Life: Nourishment of the Spirit

From the publisher's feed

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.brbr