Uplift Your Life: Nourishment of the Spirit

By Dr. Paula JoyceReligion & Spirituality Spirituality

Uplift Your Life: Nourishment of the Spirit episodes

December 28, 2017 Navigating Tough Family Dynamics With Our Ancestor's Help
The holidays are supposed to be a time of good cheer, happiness and celebration. Most of us had a false belief that everyone else was having a great time and we were the only ones who were miserable.
55 min
December 21, 2017 A Path to Authenticity and Awakening
Families, schools, peers and societal beliefs mold children into becoming who they think they need to be in order to receive love and acceptance.
54 min
December 14, 2017 Breathe Your Way to Peace and Freedom
Vipassana Meditation focuses on the breath to help you achieve freedom. Jason Gregory writes: Vipassana is a flawless method for digging into the unconscious material within our mind to give us a glimpse of our true nature.
56 min
December 07, 2017 Using Your Chakras to Hear Your Inner Self
Chakras are real. They are energetic wheels of light that can be gateways to freeing us from our past, hearing our inner self and achieving higher levels of consciousness.
52 min
November 30, 2017 Your Words Can Change Your Mind, Your Choices, and Your Life
Contrary to popular belief, circumstances do not determine your happiness. The words you choose when thinking or talking about those circumstances is what determines your happiness.
56 min
November 16, 2017 The Supposedly Enlightened Person's Guide to Raising a Dog
Growing up in a home without animals was normal in my original family. We diverged from that pattern when I was allowed to have turtles and gold fish, which I remember cherishing, despite the fact that the goldfish didn't last long.
56 min
November 09, 2017 How to Heal Yourself and Align With Your Soul Path
57 min
November 02, 2017 The Forever Letter, with Elana Zaiman
Our values and hard-earned wisdom may be the most important legacy we give our children. We can leave it to chance and hope they heard us when we were alive or we can choose to make sure that our message is clearly stated.
56 min
October 26, 2017 Big Love with Scott Stabile
There's a popular post on Facebook declaring that hate spreads faster than love. In fact, the exact opposite is true. Love always has been and always will be stronger than hate.
57 min
October 19, 2017 Glamour Magic Helps You Get What You Want with Deborah Castellano
There are so many have to's and should's in our lives that most of us don't pay attention to what we want.
56 min

About Uplift Your Life: Nourishment of the Spirit

From the publisher's feed

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.brbr