How often were you told: Don't cry. You're fine. It doesn't hurt. That's enough now. Pull yourself together. Don't be a crybaby. Or maybe even: Stop crying or I'll give you something to really cry about.
My first boyfriend was so very charming. I couldn't believe that this handsome, smart guy, who was studying law, would be interested in me--a high school student. My parents thought that he was the son they never had.
Addiction and healing are words that you rarely hear in the same sentence. Yet, when I spoke with Rabbi Paul Steinberg about being on the show, that's exactly what I heard. And he should know because it has been his personal journey.
Obesity has more than doubled since 1980. A shocking 39% of all adults are overweight according to the World Health Organization. The global percentages on obesity are multiplying at such a rapid rate that they currently rival world hunger.
Bullying and mean girls are terms that we hear a lot. What no one admits is that mean girls is another way of saying bully and bully is a way of hiding the truth. It's all abuse.
We've been taught to think of doctors as gods. They know our bodies better than we do. If we want to get better, we have to listen to their advice. They know the truth. We have learned to deny our own wisdom and to put ourselves solely in their hands.
Yes, you can heal from trauma and abuse. Despite the prevailing belief that the best you can do is survive trauma, it is truly possible to heal, thrive and live life to the fullest.
57 min
About Uplift Your Life: Nourishment of the Spirit
From the publisher's feed
Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.brbr
The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.
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