Uprooted Community

"You are what you think" or maybe what you thought. Have you ever imagined your mind as a garden and your thoughts as seeds? In this episode we explore together the nature of thoughts and thought patterns and its impact on our mindset. We also get practical and examine some common negative thinking patterns that people have and how we can begin to address the ones that personally applies. 

Send us a text

Hello community! Your mind is a powerful place. It is a garden and your thoughts are the seeds. What are you planting in your garden? What fruits are being produced? Join me in this episode where we discuss thought patterns, power of the mind and how it shapes our lives. Happy listening!

~U P R O O T E D ~
~BE WELL. DO WELL. LIVE WELL~

Send us a text

Hello community,  so mental health versus mental illness.....what is the difference? Find out more from this episode! 

~U P R O O T E D ~
~BE WELL. DO WELL. LIVE WELL~

Welcome to the Uprooted Community! In this intro episode I share what Uprooted is all about and the mission & vision of this movement! There’s also some fun facts about me!