Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for your FREE essential prepper checklist. Use the password StayReady.

You can check out the episode where I interview Dr. Anna Bounds, author of "Bracing for the Apocalypse: An Ethnographic Study of New York's ‘Prepper’ Subculture" and "Urban Preppers and the Pandemic in New York City: Class, Resilience and Sheltering in Place" here.

Enjoy what you’re hearing from me? I love what I do, and I would LOVE for you to help support my work by buying me a coffee (one-time or monthly): https://ko-fi.com/urbanladyprepper, or buying some merch from my RedBubble store! https://www.redbubble.com/people/urbanldyprepper/shop They are always running specials, and you can get my designs on shirts, hoodies, hats, mugs, and more!

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Two of my earliest episodes, from June 2024, were "Men with Mics-The New He-Man Women Haters Club" and "Why Women Are #TeamBear." As a newbie, the audio quality was not good (you can check that out and see how much my audio has improved, LOL), and I eventually wanted to redo them. But, since the Toxic Masculinity epidemic has only gotten worse, it was time for an overall update on the topic. Enjoy and let me know what you think in the comments!

Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady.

Enjoy what you’re hearing from me? I love what I do, and I would LOVE for you to help support my work by buying me a coffee (one-time or monthly): https://ko-fi.com/urbanladyprepper.

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Did you know that the No Kings protest and other protests that have been occurring - even when peaceful- are still considered episodes of civil unrest? Violent or destructive episodes of it haven’t been widespread…yet. So, what is Civil Unrest, and how do you prepare for or navigate it? Listen to find out.

My episode on Martial Law can be found here: https://youtu.be/ZyLG9n902oY

For additional information, check out the resources provided in the blog entry at: https://urbanladyprepper.com/index.php/2025/08/08/protests-riots-how-to-stay-safe-during-civil-unrest/

John, a retired police officer from Women's Firearm Academy, offered valuable advice on personal safety, including information about civil unrest during my interview with him and wife/co-owner Sonya. you can check that very informative episode at: https://youtu.be/Z1d9EgQ-FDc

Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady.

Enjoy what you’re hearing from me? I love what I do, and I would LOVE for you to help support my work by buying me a coffee (one-time or monthly): https://ko-fi.com/urbanladyprepper, or buying some merch from my RedBubble store! https://www.redbubble.com/people/urbanldyprepper/shop They are always running specials, and you can get my designs on shirts, hoodies, hats, mugs, and more!

THANK YOU!

When it comes to storing food long-term, you should be stockpiling it now while you still have choices and prices haven't gotten completely out of control. But how do you decide what food to stockpile? Where do you start? Listen to learn how to narrow it down.

Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady.

Enjoy what you’re hearing from me? I love what I do, and I would LOVE for you to help support my work by buying me a coffee (one-time or monthly): https://ko-fi.com/urbanladyprepper.

Are you concerned about rising medication costs and shortages? You can add medications such as antibiotics to your First Aid kit with a Jase Case. You can now get your daily meds too! Click http://jasemedical.com/?rstr=21271 to GET 10% OFF and be ready in case of emergency! Use Code JAM-3045 to get the discount.

THANK YOU!

Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady.

Enjoy what you’re hearing from me? I love what I do, and I would LOVE for you to help support my work by buying me a coffee (one-time or monthly): https://ko-fi.com/urbanladyprepper, or buying some merch from my RedBubble store! https://www.redbubble.com/people/urbanldyprepper/shop They are always running specials, and you can get my designs on shirts, hoodies, hats, mugs, and more!

Are you concerned about rising medication costs and shortages? You can add medications such as antibiotics to your First Aid kit with a Jase Case. You can now get your daily meds too! Click http://jasemedical.com/?rstr=21271 to GET 10% OFF and be ready in case of emergency! Use Code JAM-3045 to get the discount.

THANK YOU!

In this episode of the Urban Lady Prepper, I take a quick detour from the usual prepper talk to focus on personal connections and the significance of nurturing your current human connections and finding your tribe. As we prepare for whatever comes next, fostering these bonds may be the key to not only surviving but thriving in the face of adversity.

Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady.

Enjoy what you’re hearing from me? I love what I do, and I would LOVE for you to help support my work by buying me a coffee (one-time or monthly): https://ko-fi.com/urbanladyprepper.

Are you concerned about rising medication costs and shortages? You can add medications such as antibiotics to your First Aid kit with a Jase Case. You can now get your daily meds too! Click http://jasemedical.com/?rstr=21271 to GET 10% OFF and be ready in case of emergency! Use Code JAM-3045 to get the discount.

THANK YOU!

Nowadays, it seems like everything has transitioned to a subscription model, from the music we stream to the car features we use every day. This subscription economy has woven itself into the fabric of our lives, often leaving us feeling more like renters than owners. With hidden costs of subscriptions lurking around every corner, it's easy to see how they can quietly eat away at our finances, making it challenging to achieve financial independence.

Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady.

Check out the original blog on my website https://urbanladyprepper.com/index.php/2025/04/25/how-to-escape-the-trap-of-subscription-culture/ and my other helpful articles. They come with a player that reads them to you! Also, sign up for my weekly newsletter here: https://urbanladyprepper.com/index.php/contact/.

Enjoy what you’re hearing from me? I love what I do, and I would LOVE for you to help support my work by buying me a coffee (one-time or monthly): https://ko-fi.com/urbanladyprepper, or buying some merch from my RedBubble store! https://www.redbubble.com/people/urbanldyprepper/shop They are always running specials, and you can get my designs on shirts, hoodies, hats, mugs, and more!

If you want to start your podcast, Podbean has been fantastic. Go to https://www.podbean.com/start-unlimited-podcast?utm_campaign=ULPpb&utm_source=affiliate&utm_medium=referralhttps://www.podbean.com/start-unlimited-podcast?utm_campaign=ULPpb&utm_source=affiliate&utm_medium=referral to GET ONE MONTH FREE and start your podcast journey today! You can record your pods right from your phone; their AI will make it sound cool and professional. Let your voice be heard!

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Are you concerned about rising medication costs and shortages? You can add medications such as antibiotics to your First Aid kit with a Jase Case. You can now get your daily meds too! Click http://jasemedical.com/?rstr=21271 to GET 10% OFF and be ready in case of emergency! Use Code JAM-3045 to get the discount.

THANK YOU!

Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady.

Are you concerned about rising medication costs and shortages? You can add medications such as antibiotics to your First Aid kit with a Jase Case. You can now get your daily meds too! Click http://jasemedical.com/?rstr=21271 to GET 10% OFF and be ready in case of emergency! Use Code JAM-3045 to get the discount.

For additional information on coping with stress through these shaky times, check out my blog at https://urbanladyprepper.com/index.php/blog/. I also give tips for putting together a checklist at https://urbanladyprepper.com/index.php/2024/06/19/the-preppers-checklist-an-essential-tool-for-survival/

If you enjoy my podcast and articles, I would appreciate it if you could consider making a donation. I’m a non-monetized creator, and I would appreciate your help in sustaining what I do, which helps us all.

https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

THANK YOU!

Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady.

Are you concerned about rising medication costs and shortages? You can add medications such as antibiotics to your First Aid kit with a Jase Case. You can now get your daily meds too! Click http://jasemedical.com/?rstr=21271 to GET 10% OFF and be ready in case of emergency! Use Code JAM-3045 to get the discount.

To find your nearest fallout shelter, click here. Many thanks to True Prepper for this information! For more detailed advice on preparing for emergencies, check out my articles at my official website.

If you enjoy my podcast and my blog articles, please consider donating. I’m a non-monetized creator, and I would appreciate your help in sustaining what I do, which helps us all.

https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

THANK YOU!