#328 In this compelling episode, Guy welcomed back Matt Omo, a spiritual guide specializing in sound and breath therapy. Matt shared his profound personal journey that includes pivotal moments of grief, loss, and addiction following his mother's death. These experiences ultimately led him on a path of self-discovery and spiritual awakening. The conversation explored the significance of sound and breath as powerful tools to access one's true essence and consciousness. Matt reflected on his Catholic upbringing, early influences from personal development figures, and transformative experiences with indigenous cultures and alternative healing modalities. He discussed how music, acting, massage therapy, energy work, and particularly sound healing with gongs have underscored his journey. The episode delved into the importance of emotional release, intuition, and holistic self-care, offering insights and practical advice on incorporating simple breath and sound practices into daily life. Listeners are invited to upcoming retreats in Byron Bay, Croatia, and Bali to further explore these transformative practices. About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years of experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Key Points Discussed:

• (00:00) - Use This FORGOTTEN WISDOM & Unlock New Levels of Consciousness & Spiritual Healing
• (00:46) - Introducing Mr. Matt Omo
• (02:26) - The Power of Sound and Breath
• (05:17) - Rediscovering Ancient Wisdom
• (09:23) - A Journey Through Personal Development
• (13:39) - The Catalyst of Loss
• (24:14) - A Vision of the Afterlife
• (27:31) - Exploring New Modalities
• (31:00) - A Journey of Self-Discovery
• (31:27) - The Mystical Experiences in Peru
• (31:55) - Understanding the Embodiment of Wisdom
• (32:18) - The Pain in the Rib: A Profound Realization
• (32:42) - The Disconnect in Modern Life
• (34:34) - The Power of Breath and Sound
• (36:18) - The Healing Ceremony in South America
• (46:14) - The Gong: A Transformative Tool
• (53:13) - Practical Advice for Daily Practice
• (55:40) - Wrapping Up and Final Thoughts

How to Contact Matt Omo:omosoundjourneys.com www.youtube.com/@ThatGongGuy

About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en

Guy's websites:www.guylawrence.com.au www.liveinflow.co