Simple Farmhouse Life

138. Using Herbs to Support Your Health | Arielle de Martinez of Sovereign Beauty & Wellness


Listen Later

In pursuing a more natural lifestyle, many of us want to move away from conventional forms of medicine and healthcare.  After her first daughter’s birth, Arielle de Martinez dove deep into the world of natural medicine which ultimately led her to herbalism.  You will be fascinated by our conversation about using herbs for everything from washing your hair to relieving bee stings to supporting fevers.  If you have never explored the world of herbalism, Arielle shares her best advice for those just starting out, including the top five herbs you can start growing in your backyard today!

In this episode, we cover:

  • Going beyond natural shampoo to an even cleaner hair routine
  • The surprising ways you can use plants from your own backyard
  • How to begin replacing the items in your medicine cabinet with herbs
  • Top five herbs you should be growing in your garden and how to use them
  • Why you should be cautious about using oregano essential oil and colloidal silver
  • How using herbs can be more gentle on the body than using essential oils
  • Which herbs offer the strongest antimicrobial benefits
  • How to determine whether to take herbs via tincture, infusion, capsule, etc.
  • Ways to achieve a pleasant scent without using essential oils or harmful fragrances
  • Why fevers are beneficial to the body and what you need to know about treating them
  • Where to source herbs for making your own herbal remedies
  • Thank you to our sponsor!  Toups and Co Organics uses nourishing, organic ingredients to create simple and safe skincare products.  Toups and Co is offering my listeners 15% off any one purchase with the code FARMHOUSE15.  Visit ToupsandCo.com to order today.  And check out my interview with the founder of Toups and Co, Emilie, to find out more about this amazing company and their products.

    Check out some of my current favorite products: activated charcoal face bar, seabuckthorn cleansing oil, frankincense face balm, liquid foundation

    CONNECT

    Arielle de Martinez | Website | Instagram

    Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest

    Join us in the Simple Farmhouse Life Facebook community!

    GET MORE FROM THIS EPISODE

    Watch this episode on YouTube.

    View full show notes and transcript on the blog.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Simple Farmhouse LifeBy Lisa Bass

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    1,934 ratings


    More shows like Simple Farmhouse Life

    View all
    Pioneering Today by Melissa K Norris

    Pioneering Today

    964 Listeners

    At Home With Sally by Sally Clarkson

    At Home With Sally

    2,952 Listeners

    The Durenda Wilson Podcast by Durenda Wilson

    The Durenda Wilson Podcast

    868 Listeners

    Now That We're A Family by Elisha and Katie Voetberg

    Now That We're A Family

    1,725 Listeners

    The 1000 Hours Outside Podcast by That Sounds Fun Network

    The 1000 Hours Outside Podcast

    1,988 Listeners

    Old Fashioned On Purpose by Jill Winger

    Old Fashioned On Purpose

    1,759 Listeners

    Homemaker Chic by Angela Reed & Shaye Elliott

    Homemaker Chic

    2,052 Listeners

    Homesteaders of America by Homesteaders of America

    Homesteaders of America

    152 Listeners

    Pantry Chat - Homesteading Family by Homesteading Family

    Pantry Chat - Homesteading Family

    657 Listeners

    The Homegrown Podcast by Liz Haselmayer

    The Homegrown Podcast

    494 Listeners

    Restoration Home with Jennifer Pepito by Jennifer Pepito

    Restoration Home with Jennifer Pepito

    155 Listeners

    M Is for Mama Podcast by Abbie Halberstadt

    M Is for Mama Podcast

    1,141 Listeners

    Honey I'm Homemaker by Megan Fox and Jayna Burkholder

    Honey I'm Homemaker

    168 Listeners

    The Really Very Crunchy Podcast by That Sounds Fun Network

    The Really Very Crunchy Podcast

    1,073 Listeners