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We're welcoming Anna Galloway, an occupational therapist and music therapist whose passion lies in blending the power of music with the practice of OT. With a background that stretches from working in mental health, hospice, and early intervention to championing collaboration across therapies, Anna dives into how music can regulate emotions, support sensory needs, and help families build connection. You'll hear her expert insights on using music in everyday life, tips for navigating musical interests in large families, and practical advice for parents looking to make meaningful use of music at home. Whether you're a homeschooling parent, a therapist, or someone just curious about music's impact on the brain and learning, this episode is filled with actionable ideas and heartfelt stories.

In this episode you'll hear about:

• Introduction and Background of Anna Galloway
• Anna's professional journey:
• Started as a music therapist after graduating from the University of Alabama.
• Worked in diverse settings: with refugees' families, older adults with dementia, inpatient psychiatric programs, hospice, home health, early intervention.
• Discovered occupational therapy (OT) while working in inpatient rehab, returned to school for OT.
• Now a faculty member with a research focus on integrating music and OT.
• Intersection of Music Therapy, Recreation Therapy, and Occupational Therapy
• Discussion of collaborative, creative interdisciplinary teams (e.g., working with recreational therapists).
• Application of prior therapeutic experiences to homeschooling and daily family life.
• Exploring Auditory Processing and Music's Role
• Transition to a general discussion on music and the brain, separate from specific programs.
• How Music Affects the Brain and Body
• Explanation of how music releases dopamine, serotonin, and oxytocin.
• Roles of these hormones: motivation, mood, attention, social bonding.
• Using music therapeutically:
• For relaxation and coping in hospice/end-of-life care.
• In the NICU to calm infants, regulate physiological responses, promote bonding.
• Broader uses for environmental and emotional support, regulation, and coping.
• Understanding Individual Responses to Music
• Importance of individualized, person-centered music preferences for effective outcomes.
• Dangers of generic, prescriptive music interventions—what's relaxing to one person might be arousing to another.
• Non-verbal cues in infants and medically fragile populations to gauge music's effects:
• Watching for facial orientation, hand gestures, crying, physiological signs of overstimulation.
• Adjusting tempo and removing syncopation for NICU use.
• Using music to build tolerance or mask environmental noise as needed.
• Practical Strategies for Using Music with Children and Families
• Adapting music use based on intent (regulation vs. education vs. leisure).
• Tips for group settings or families with mixed music preferences:
• Collaborative playlist-making, ensuring everyone's input and adequate listening time.
• Observing engagement and adjusting duration to maintain participation.
• Using music for time management and transitions:
• "Three songs" as a non-ambiguous marker for children.
• Opportunities for social sharing and connection during music activities.
• Integrating Music into Occupational Therapy
• Anna's doctoral research: Training OTs to use music more effectively.
• Barriers OTs may face: comfort with music, creativity, and ambiguity.
• Basic musical elements: rhythm, tempo, use of beats per minute (BPM).
• Using tempo to match and guide activity pace:

Links and Resources From Today's Show

• Why Should I Seek Occupational Therapy?
• TAP BPM- Online Beats Per Minute Calculator
• Find The BMP And Key For Any Song
• Music As An Occupational Therapy Tool
• Music As Support To Occupational Therapy
• Episode 9: The Impact of Music on Executive Functioning: A Homeschooling Perspective
• Episode 15: From Morning to Night: Incorporating Social Emotional Learning in Homeschool
• Episode 45: Engaging Children Through Project-Based and Interest-Led Homeschooling
• Episode 63: Misophonia Explained: Causes, Triggers, and Real Life Solutions
• Episode 64: Understanding Auditory Processing Disorder: Diagnosis, Treatment, and Support for Families

Connect with our Guest, Anna Galloway

Anna is a Clinical Assistant Professor in Occupational Therapy at the University of Florida. She has been a music therapist for 13 years and occupational therapist for 7 years. Her current research explores uses of music within the occupational therapy scope of practice.