What is a Flow State? And how could thinking more entrepreneurially create a Flow State? Today, I will look at just what a Flow State is and how beneficial being in this headspace and mentality can be good for you. I will tie into what happens when we think like an entrepreneur and how this naturally gives way to the Flow State.

I send you good vibes, and may this information provide you with the wisdom and intuition you need. The intention for wisdom means you will find the information to create wisdom.

Thank you for being you!

Blessings ;-)

MJB

#flowstate #entrepreneur #mentality

I am someone who has often repressed emotions. As a child, I would act like certain things didn't bother me. I shut down emotionally and would repress things. Now, Repressed is different than supressed. Suppressing an emotion is more of a conscious act than repressing.

Repression of an emotion is less conscious behavior and does not allow the emotion to be released. Letting go of emotions is very healthy, and I have begun practicing this simple act of checking in and allowing myself to discover the emotional release I need.

In today's talk, I will share personal stories about what types of people are more likely to repress emotions.

As always, I am not a certified health professional, and all this content is no substitute for professional help. I encourage you to use this information to help your path in understanding the mind-body connection.

And don't hesitate to get help on how to release repressed emotions. There are so many resources to help.

Blessings!

MJB

#emotionalhealth #mentalhealth #mindbodyconnection

It's a question today. Do you get your power from external forces, or do you draw it from the internal? In this episode, I explain how internal power is more reliable and ultimately more powerful than external power.

I share personal experience with the two sides of power and why, in the end, having a deep connection to our internal power source is most beneficial.

Blessings!

MJB

#mindbodyconnection #mindset #trust

It's hard when someone we love passes on. Death is not an easy subject for most of us, but it's such a part of life. Death is required for there to be life. So why is it so hard to embrace and accept death when we know it's coming for all?

Today, I share some personal dealing with death and how to embrace the transformation. I think if we took more time to have a clear strategy on death, we could deal with it better.

In my personal experience, the death of a loved one is actually an opportunity to really feel a deep, unconditional, even eternal love. A love that never dies. Only by embracing and accepting death can the power of knowing love is eternal come to fruition.

May you find wisdom in death. May death be the teacher it is meant to be for all of us.

Blessings!

MJB

#mentality #death #unconditionallove #mindbodyconnection

So today, I break down 'What Happens When You Lie to Yourself.' Unfortunately, I have first-hand experience with the adverse effects of lying to myself. I will share personal stories and examples of how lying affected my body and even created a skin disorder, as I was ashamed of what I did.

The good news is that when I decided to come clean and trust the truth, my skin cleared, and I regained a sense of well-being. I give quantifying factors as to why I lied and how it changed relationships.

You know what they say: 'The Truth Will Set You Free'. And it really does. I learned how important it is, to be honest with myself and trust who I am no matter what.

Blessings!

MJB

#truth #honesty #emotionalhealth

So today, I woke up feeling like I'm just not doing enough. I mean, I am making great progress, but somehow, there is this shadowy spirit of "I'm not enough." And I know this is not true about not doing enough because I have been working hard. It's just this negative aspect that sometimes shows up.

So, to break this spell and get back in reality, I share how spending time in GRATITUDE resets the mind and gets one back in alignment by understanding how much magic and grace take place. All around us is a field of grace. Miracles happen constantly we just fail to stop and recognize.

I share the simplicity of looking around at what I am eating and how many people are responsible for helping me to receive the many blessings in my life.

May you get something from this simple message today—the understanding to reactivate a positive vibration by spending some time in gratitude.

Blessings!!!

MJB

#gratitude #mindset #mindbodyconnection

Everything that I believe is an intention that also becomes an endpoint. Today, I will share some examples and teachings that show how we can only change ourselves. Each person interprets information differently, and that is because each of us has already established a belief in what is possible for an outcome.

We show up each day and look around as if the day should show us what is possible, but in reality, we have already put a stamp on the possible endings by believing in what we see as possible.

That's why setting an intention is so powerful: it makes us conscious of what we believe, which, in a way, is the story's ending. We may not know how to get there or all the stuff in between, but the ending is something we privately hold in our hearts and minds as a belief.

What is possible?

Blessings,

MJB

#lawofattraction #believeinyourself #mindsetmatters

We know forgiveness is a good thing. I mean, we know it helps us move on and have more peace in our hearts. The problem is sometimes, we can't seem to find a way to forgive.

Well, today, I will go into some methods of willing oneself toward forgiveness. Through personal experience, I share my process of going back in time to forgive. I show how even when we don't think we can forgive, there is a way if we practice.

Just like training the body, we must train the mind and emotions. And forgiveness doesn't happen on its own, just like getting in shape doesn't happen by itself. We must do a little work daily with the vision and goal to reach a destination.

Forgiveness is possible!

Blessings,

MJB

It's a humble act to accept what we can't change. It's that headspace that guides us to put down the gun. To walk away and fall into the arms of an unconditional love. Call it God, call it by a name you choose, or no name, but call forth this love now!

Ok, that was inspiring, but often it's easier said than done. Today I will go into some personal examples of how I came to a place of accepting what I cannot change. It required having the courage to be honest and vulnerable. To take responsibility for my actions and how I can always change the past by changing how I decide to view the past.

Time is bendable, and love is eternal.

Blessings,

MJB

#mindbodyconnection #acceptance #mentality

Today, I will attempt to shift your gaze toward the mentality that jealousy is an illusion. In that headspace, you will realize you are always enough because you will always be with you.

Even if you are frustrated with where you are, use that energy to have compassion and love for yourself. Be calmed by the steadiness that you, in all your so-called imperfections, are right where you need to be right now. This moment is where you leverage the situation for the next step in your evolution towards self-love, compassion, empathy, and groundation.

The mind-body connection shows that the better we think about ourselves, the better for our body's health. And feeling at a core level that you are always enough really balances the parasympathetic system.

But I'm not a doctor, so please take all this, as I say, with discernment for your alignment.

Blessings!

MJB

#manifestation #dailyinspiration #mindbodyconnection