In this episode of Lovers, therapist Kier Gaines shares a personal and professional reflection on how resentment builds when men are taught to silence their emotional truth.

Kier opens up about a pivotal moment in his own relationship, when he realized that his partner’s tone was hurting his feelings, and that his fear of naming it, out of concern that he would sound “effeminate” or not man enough, was quietly turning into resentment. What started as self-protection slowly became emotional distance, until he reached a breaking point where honesty felt less risky than staying silent.

Together, we unpack how masculinity norms shape emotional expression, why unspoken hurt often masquerades as resentment, and how learning to articulate emotional impact can transform intimacy rather than threaten it. This conversation explores the cost of swallowing feelings, the courage it takes to speak before resentment hardens, and what becomes possible when men allow themselves to be emotionally legible in their relationships.

This episode isn’t about blame or tone-policing. It’s about emotional responsibility, relational repair, and the freedom that comes from finally saying the thing you were afraid would make you sound weak. 

To hear more episodes of Lovers, head to: https://lemonada.lnk.to/LOVERSbyShanfd

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Scott Aukerman, Lauren Lapkus and Paul F Tompkins abandon their regular formats to focus on the basics of being funny with each other.

In this episode, Paul, Scott, and Lauren discuss swearing, Paul’s travels, and rock documentaries before responding to a listener voicemail.

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To hear more episodes of Threedom, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/Threedomfd

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This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? 

In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives.

To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd

MORE FROM JAMES HOLLIS, PhD:

Why Good People Do Bad Things: Understanding Our Darker Selves

Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up

A Life of Meaning: Relocating Your Center of Spiritual Gravity

The Broken Mirror: Refracted Visions of Ourselves

James Hollis’s Website

 

RELATED EPISODES:

Connie Zweig, “Embracing the Shadow”

Satya Doyle Byock, “Navigating Quarterlife”

Terry Real, “Healing Male Depression”

Niobe Way, PhD, “The Critical Need for Deep Connection”

 

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Because Thanksgiving is basically Ruth Reichl season (the holy trinity of food, family, and feelings) we’re serving you a special episode of Julia Louis-Dreyfus' lovely conversation with her from Season 1 of Wiser Than Me.

On this episode of Wiser Than Me, Julia gets enlightened by 77-year-old food writer, magazine editor, and author Ruth Reichl. From her infamous New York Times review of Le Cirque to greenlighting a controversial David Foster Wallace article in Gourmet, Ruth is as gutsy as they come. Ruth talks to Julia about living with a mom who has bipolar disorder, processing grief through food, and why you should always do things that scare you. Plus, Julia asks her mom Judith for a recommendation on what to cook when Ruth accepts an invitation for dinner.

For more episodes, follow Wiser Than Me wherever you get your podcasts or head to https://lemonada.lnk.to/wiserthanmefd

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On the latest episode of Wiser Than Me, Julia Louis-Dreyfus sits down with 70-year-old New Yorker cartooning legend Roz Chast, whose humor and unforgettable illustrations Julia has adored for decades. They dive into Roz’s anxieties, obsessions, and the worldview behind her award-winning memoir “Can’t We Talk About Something More Pleasant?” Roz chats about raising kids through constant worry, caring for her aging parents, and how her work helps her make sense of the chaos. Plus, Julia’s mom Judy recalls how she handled the sex talk with Julia when she was growing up.

For more episodes, head to https://lemonada.lnk.to/wiserthanmefd or follow Wiser Than Me on Instagram and TikTok @wiserthanme and on Facebook at facebook.com/wiserthanmepodcast. Find us on Substack at wiserthanme.substack.com.

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We’re excited to let you know that Squeezed with Yvette Nicole Brown is back for another season! Every caregiving journey is unique, but the isolation, guilt, and exhaustion is universal. 

In Season 2, Yvette Nicole Brown dives back into the everyday realities of caregivers today, from Medicaid cuts that could upend millions of lives to caring for young kids while going through chemo. She’ll also explore the complex emotions of caring for a parent who was never really there for you, and what happens when the caregiving journey comes to an end once your loved one passes.

You’re about to hear a clip from the first episode from Squeezed with Yvette Nicole Brown. After you listen, head to: https://lemonada.lnk.to/Squeezedfd to hear the full episode and follow the show.

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We’re excited to share a new podcast from Lemonada Media: Stolen Voices of Dole Valley, a nine-part series about survival, injustice, and the fight for answers. It’s the story of a predator you’ve likely never heard of — one who prowled the Pacific Northwest in the 1970s, when hitchhiking was a rite of passage for many young people. Some young women managed to escape him, but their warnings were ignored. One survivor’s account was dismissed by police, leaving the man free to kidnap and murder others.

Police believe this killer was responsible for far more than the two murders he was convicted of, and decades later, families and investigators are still determined to uncover the truth. With new DNA testing and relentless hope, loved ones are refusing to let their daughters and sisters be forgotten.

After you listen to this preview, search for Stolen Voices of Dole Valley in your favorite podcast app to hear the rest of the series, or https://lemonada.lnk.to/StolenVoicesofDoleValleyfd

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In a country that feels more divided than ever, there’s one thing almost everyone agrees on: our healthcare system is broken. From crushing medical debt to rural hospital closures, deep Medicaid cuts, and the growing burden of insurance denials, too many Americans are falling through the cracks.

In Uncared For, award-winning journalist SuChin Pak (Add to Cart, MTV News) investigates the personal and political forces behind our fractured system. This season, the show zooms out to examine the healthcare system as a whole. Through deeply personal stories and expert insight, Uncared For uncovers why so many people feel, quite literally, uncared for — and what it would take to build something better.

After you listen to this preview, search for Uncared For in your podcast app to hear the rest of the series, or head to https://lemonada.lnk.to/UncaredForSeason3fd

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We’re turning our feed over to one of our favorite podcasts: Podcrushed. Every week, hosts Penn Badgley (acclaimed actor from Netflix’s YOU), Nava Kavelin, and Sophie Ansari interview artists, authors, and experts to explore the tender, turbulent world of middle school, and relive the canon events of adolescence that shaped them. 

From first crushes and heartbreaks, to family dynamics and identity formation, Podcrushed brings equal parts levity and gravity to every conversation, with guests like Ariana Grande, Matthew McConaughey, Jenna Ortega…and, as you’ve no doubt guessed from the title of this episode, Eddie Redmayne, the Oscar-winning actor whose Podcrushed episode we’re dropping into your feed today. 

Oscar-winning actor Eddie Redmayne takes a break from gracing the stage (and the soundstage) to bring his characteristic charm and kindness to the pod. He recalls early memories from growing up as the artsy one in a family full of athletes, and talks about his early days as a young theater actor in London, in awe of the bright lights and buzzy energy.

If you like this episode, follow Podcrushed wherever you get your podcasts, or https://linktr.ee/podcrushed

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The rent is too damn high, housing quality standards are far too low, and Tara Raghuveer is doing something about it. Tara is director of Kansas City Tenants, a tenant union which organizes to ensure that everyone in KC has a safe, accessible, and truly affordable home. In this powerful conversation with host Gloria Riviera, Tara explains how the union of more than 10,000 members is fighting against our country’s dysfunctional housing market and standing up for what they truly deserve.

This episode is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.

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