It's time to pull out the pen and paper according to relationship expert Dr John Aiken from Married at First Sight.

It's time to pull out the pen and paper according to relationship expert Dr John Aiken from Married at First Sight.

It's time to pull out the pen and paper according to relationship expert Dr John Aiken from Married at First Sight.&nbsp;

Valentine's notes

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Comedy

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

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Valentine's notes

Valentine's notes

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