Vegologie Podcast

Vegologie Podcast

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Vegologie Podcast episodes

  • Reducing Food Waste

    In this episode, we’re giving tips on reducing food waste in your kitchen and how this can impact your wallet, health, and the environment.

    We talk about...
    🌱 Tips on how you can reduce food waste in your kitchen
    🌱 Positive impacts of reducing food waste


    Access show notes at www.vegologiepodcast.com

    17 min
  • Veganize It! Challenge - Southwest White Chicken Chili

    In this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. 

    On the podcast episode, we talk about…

    🌱 The Original Recipe and Ingredients We Swapped-out
    🌱 Full Veganized Recipe (download avail in show notes)
    🌱 Our thoughts on the recipe and recommendations on how to enhance it 


    Veganize It! Challenge Recipe: Southwest White Chicken Chili

    • Original Recipe By - Baking With Josh & Ange


    Access show notes at www.vegologiepodcast.com

    21 min
  • Tips For Eating Healthy On A Budget

    In this episode, we’re giving you 5 valuable tips for eating healthy on a budget. 

    We’re continuing our Frugal Foodie February this month and going deeper to give you simple actions you can take that will make a BIG difference in your food spend each week.

    Access show notes at www.vegologiepodcast.com




    21 min
  • February Challenge: Frugal Foodie

    In this episode, Jennie and Matt are revealing the monthly challenge for February. 
    The theme is ...Frugal Foodie February! The focus will be eating healthy on a budget. 

    They talk about...

    • Vegologie Monthly Challenge for February
    • Their personal goal for this month's challenge
    • Inspiration for you, ideas for frugal foodie goals to consider for the February Challenge


    Access show notes at www.vegologiepodcast.com



    17 min
  • 5 Healthy Eating Habits

    In this week's episode, Jennie and Matt are chatting about their top 5 Healthy Eating Habits. 

    If you want to start eating healthier, there’s no need to start a restrictive diet. Just implement one, two...or all of the 5 tips and you will make a positive impact on your health.


    Access show notes at www.vegologiepodcast.com

    16 min
  • Veganize It! Challenge - Twice Baked Potatoes

    In this episode, Jennie and Matt are kicking off their new monthly segment, 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. 

    On the podcast episode, we talk about…

    🌱 The Original Recipe and Ingredients We Swapped-out
    🌱 Full Veganized Recipe
    🌱 Our thoughts on the recipe and recommendations on how to enhance it 


    Veganize It! Challenge Recipe: Twice-Baked Potatoes

    • Recipe By - Ree Drummond (A.K.A. The Pioneer Women from the Food Network)
    • Popularity - 301 five star reviews on the Food Network website


    Access show notes at www.vegologiepodcast.com

    24 min
  • 5 Tips for Post-Holiday Detoxing

    In this episode, Jennie and Matt are giving you their top 5 tips for detoxing after the holidays. This can also apply to post-vacation as well.

    They talk about...

    • Ways to recover from the post-holiday food/drink hangover
    • Sample 5-day meal plan that Jennie does to get her system back on track
    • January Challenge update - how it's going + giveaway announcement!


    Access show notes at www.vegologiepodcast.com

    19 min
  • January Challenge: Healthy Kickstart

    In this episode, Matt and Jennie are talking about the monthly challenge for January.
    The theme is ...Healthy Kickstart! 

    They talk about...

    • Vegologie Monthly Challenges - what they're about
    • January's Challenge Theme
    • Their personal goals for this month's challenge
    • Inspiration for you, ideas for healthy goals to consider for the January Challenge


    Access show notes at www.vegologiepodcast.com

    27 min
  • 2020 Silver Linings

    In this episode, Jennie and Matt are reflecting on this past year and instead of dwelling too much on all the negative, they are focusing their discussion more on the positive outcomes.

    They talk about...

    • 2020 Silver Linings - positive spin on an otherwise forgettable year.
    • Future of the Podcast, exciting new format!
    • Vegologie LLC Updates


    Vegan Swaps Workshop: Click HERE to register for the training!

    Access show notes at www.vegologiepodcast.com

    34 min
  • Holiday Cookie & Cocktail Pairing

    In this episode, Jennie and Matt are giving you some jolly holiday spirits...in more ways than one with a holiday cookie and cocktail pairing!

    They talk about...

    • 5 holiday cookies and cocktails that go great with them
    • How to veganize traditional holiday cooking recipes
    • 5 holiday cocktail recipes


    Vegan Swaps Workshop: Click HERE to register for the training!

    Access show notes at www.vegologiepodcast.com

    20 min

About Vegologie Podcast

From the publisher's feed

Welcome to the Vegologie Podcast, where we chat all about the vegan/plant-based diet and lifestyle.