Virtually Unbreakable

Virtually Unbreakable

By Ela SengheraSociety & CultureHealth & FitnessMental HealthRelationshipsParentingKids & Family
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Virtually Unbreakable episodes

  • Take Responsibility For Your Future!

    TOPICS IN THIS EPISODE

    • How is responsibility connected to our self esteem & self worth?
    • How to build inner self-worth ?

    HELPFUL  LINKS

    • About the Host  - Ela Senghera 
    • Get Mindset Makeover - Book Here
    • Audiobook   Finding Love
    • Join our Newsletter - VU Newsletter 

    Support the show

    12 min
  • How to Build Your Support Network?


    TOPICS IN THIS EPISODE

    • What is our self -worth  and where does it come from?
    • How is our self-worth and self -image connected to the people we attract ? 
    • How to build a healthy support network ? 

    HELPFUL  LINKS

    • About the Host  - Ela Senghera 
    • Get Mindset Makeover - Book Here
    • Audiobook   Finding Love
    • Join our Newsletter - VU Newsletter 

    Support the show

    12 min
  • How to Improve Your Relationship?

    TOPICS IN THIS EPISODE

    • What are the 6 steps to improving your relationship?
    • Why is working on yourself crucial when improving your relationship ?

    HELPFUL  LINKS

    • About the Host  - Ela Senghera 
    • Get Mindset Makeover - Book Here
    • Audiobook   Finding Love
    • Join our Newsletter - VU Newsletter 

    Support the show

    9 min
  • Loving Yourself Before Loving Others

    TOPICS IN THIS EPISODE

    • Why loving yourself needs to come before loving others?
    • How  being your best friend can help you in everyday life?

    HELPFUL  LINKS

    • About the Host  - Ela Senghera
    • Get Free Ebook - Journey to Love
    • Life Coaching - Book Here
    • Audiobook   Finding Love

    Support the show

    8 min
  • Change Your Beliefs = Change Your Life

    TOPICS IN THIS EPISODE

    • What is a belief and how are beliefs formed? 
    • How can limiting beliefs hold us back in our lives?
    • How to transform your beliefs to help you achieve goals ? 

    HELPFUL  LINKS

    • About the Host  - Ela Senghera 
    • Get Free ebook - Journey to Love
    • Life Coaching - Book Here
    • Audiobook   Finding Love

    Support the show

    15 min
  • Your Value System

    TOPICS IN THIS EPISODE

    • What is a value system & how to determine your values?
    • How to live according to your values?

    HELPFUL  LINKS

    • About the Host  - Ela Senghera 
    • Get Free ebook - Journey to Love
    • Life Coaching - Book Here
    • Audiobook   Finding Love

    Support the show

    12 min
  • Understanding Your Relationship Dynamics

    NOTES

    • What influences our behaviours?
    • Nurturing your relationship with your partner

    HELPFUL  LINKS

    • About Me - Ela Senghera 
    • Transform Your Love Life - Start Journey to Love
    • Check my e-course -   Finding Love

    Support the show

    14 min
  • ''Journey To Love'' audiobook

    Listen to my e-book''Journey to Love'' . Whether you're single or married, it will help you:

    • Understand yourself and your relationship patterns better
    • Communicate more effectively with potential partners
    • Develop the skills needed for lasting romantic connections
    • Build self-confidence and cultivate self-love

    Show notes:

    • ''Journey to love'' - Get Your Free PDF Copy 
    • About Me - Ela Senghera 

    Support the show

    45 min
  • Are You Authentic & True to Yourself?

    NOTES

    • How to be authentic in your relationships?
    • The benefits of being true to yourself

    HELPFUL  LINKS

    • About Me - Ela Senghera 
    • Transform Your Love Life - Start Journey to Love
    • Check my e-course -   Finding Love

    Support the show

    13 min

About Virtually Unbreakable

From the publisher's feed

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for…