Virtually Unbreakable

TOPICS IN THIS EPISODE

• How is  Self Discipline connected to our Self Esteem ?
• What role does Self Discipline play in improving our life ? 

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  -Be True You in Your Relationship
• Audiobook   Finding Love

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TOPICS IN THIS EPISODE

• Why do we listen to our inner critic ?
• Why is inner critic and poor self esteem go hand in hand? 
• How does critical voice stop us from achieving more  ? 

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Start Your Transformation - Book Here
• Audiobook   Finding Love
• Get Free Brochure  -Be True You in Your Relationship

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TOPICS IN THIS EPISODE

• How to stay sane as a parent?
• Creating peace & balance - few simple rules

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Start Your Transformation - Book Here
• Audiobook   Finding Love
• Get Free Brochure  -Be True You in Your Relationship

Support the show

TOPICS IN THIS EPISODE

• How does Motherhood Impacts our Identity?
• What can we do to change our Identity?

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Start Your Transformation - Book Here
• Audiobook   Finding Love
• Get Free Brochure  -Be True You in Your Relationship
• About the Guest  Leyla Okhai

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TOPICS IN THIS EPISODE

• Biggest roadblocks in front of a camera?
• How to boost our business results via video - 4 tips

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Start Your Transformation - Book Here
• Audiobook   Finding Love
• Get Free Brochure  -Be True You in Your Relationship
• About the Guest  -  Mi Elfverson

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TOPICS IN THIS EPISODE

• Confidence as a crucial factor in stepping up
• What steps can we all take to excel in our career ?

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Start Your Transformation - Book Here
• Audiobook   Finding Love
• Get Free Brochure  -Be True You in Your Relationship
• About the Guest  - Elizabeth Batalla 

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TOPICS IN THIS EPISODE

• What are the key steps to developing your inner strength?
• Why is self care number one priority for busy mums?

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Start Your Transformation - Book Here
• Audiobook   Finding Love
• Get Free Brochure  -Be True You in Your Relationship

Support the show

TOPICS IN THIS EPISODE

• What is art therapy?
• How to ensure good mental health in kids ?
• How can parents make a real difference ? 

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Start Your Transformation - Book Here
• Audiobook   Finding Love
• Get Free Brochure  -Be True You in Your Relationship
• About the Guest  - Katie Price

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TOPICS IN THIS EPISODE

• What is Burnout?
• Why does Burnout Occur and How Does it Affect Us?
• How to best Prevent Burnout? 

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Start Your Transformation - Book Here
• Audiobook   Finding Love
• Get Free Brochure  -Be True You in Your Relationship
• About Cara  - Softer Success 
• Cara's podcast - Work Reset Revolution

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TOPICS IN THIS EPISODE

• Why does stress affect women and men differently?
• What can we do to manage stress better? 

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Start Your Transformation - Book Here
• Audiobook   Finding Love
• Get Free Brochure  -Be True You in Your Relationship

Support the show