Vitamin D with Dawn Dai

The time is now for you to live your best life. Not tomorrow, not yesterday, but right now. That's why it's called the present, so allow it to be a gift. Often times we don't go after the aspirations and desires of our hearts because we're focused on the end result. The most important place to start is where you are right now.

Take note from Avicii in his track, "The Nights" and say to yourself, "I can't tell you where the journey will end but I know where to start." There's confidence in knowing. Knowing that the best place to start is where you are right now. So go after it!

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Despite what you're going through, you have survived 100% of the worst days of your life. Why would today be any different? Remind yourself, if you can look up, you can get up because a hill ain't nothing to a stepper and baby we gon' walk it out.

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We're here for a good time, not a long time so let's make it count. Now the question becomes, are you living your life for yourself or someone else?

You are something this world has never seen before, so it's time for you to be something that has never been. Take note from Estelle and declare, I going to "do my thing!" Get out there and live your best life for YOU!

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Success is not a destination, it is a journey. The journey is the experience and the experience is the journey. Are you ready to experience the journey of your best life? Are you ready to be bold and go after your dreams? Well, dreams don't work unless you do. That work takes effort that may often come in the form of an upward battle.

Take note from Miley Cyrus in her track "The Climb" and remind yourself, "the struggles I'm facing, the chances I'm taking sometimes might knock me down, but I'm not breaking." No, you will not break. Just know, in order to be some thing you've never been, it requires you to do some things you've never done.

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Just hold on, your breakthrough is coming.

In this episode, Dawn Dai speaks on the importance of "holding on." Holding on to the vision you have for your life. Dreams don't work unless you do and it's going to require change. Change is good because in order to be something you've never been, you've got to do some things that you've never done. Yes, it may be "scary," but greater is coming as long as you keep the faith and HOLD ON!

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The time is now to live your best life. Because right now is all that we have. Why do you think they call the present a gift? Hmm? You can only receive it in the now.

Take note from Jill Scott in her track, "Golden" and declare, "I'm taking my freedom. Putting it in my stroll. I'll be high-stepping ya'll. Letting the joy unfold."

Remember joy comes in the morning and it resides right there inside of you. It's time to live life like it's golden, because IT IS!

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They say joy comes in the morning. What does your joy look like? Can you claim glory? Look, they say, "bad times don't last always, but good people do." Are you claiming your glory? I was listening to this track by Common entitled "Glory" and in it he says, "Hands to the Heavens, no man, no weapon. Formed against, yes glory is destined." There's confidence in knowing. You have to know what it is that you seek in your life.

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You have survived 100 percent of the worst days of your life. So what are you worried about? Don't be dismayed that things aren't going to work out. Everything is working for your greater good. Just live a little longer and you'll see.

Take note from Drake in the track,"Stay Alive" and declare "I'm stayin' alive!"

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All you need is a chip and a chair. As long as you have a chip and a chair you're still in the game. In the game of poker and in many ways such is the same with the "game of life." So are you ready to play? Are you ready to take chance on yourself?

In this episode Dawn Dai speaks on the importance of vulnerability and authenticity. With reference to the Apple TV+ project STILL: A Michael J. Fox Movie, Dawn shares how important it is to take a chance on yourself and why you should never count yourself out.

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Time is our most valuable asset. Once it's spent, it's gone forever. You can't get it back. What are you doing with your time? What are you doing with each moment of your life?

Take note from Kelly Clarkson and treasure each "moment like this."

Look, we're here for a good time not a long time, so let's make it count!

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