Vitamin D with Dawn Dai

Dawn Dai speaks with Rev. Edward "Eddie" Anderson, Senior Pastor of the historic McCarty Memorial Church in West Adams, on why he's running for Los Angeles City Council CD 10. Pastor Eddie shares his views on how to approach the unhoused community, what it means to reimagine public safety and the call for a new movement for social change.

For more information on Pastor Eddie and his campaign, please visit anderson2024.com and on IG @andersonforLA.

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What is manifestation? Do you believe it in? What does it mean to you?

Dawn Dai sits down with Suraj Batheja, Co-Founder of the Manifest Company where they make "make self-care cool & bring culture to wellness" to discuss alcoholism, the power of manifestation, health, yoga, meditation and how The Manifest Company came to be.

The time is now to "Manifest That Sh!t"

For more information, visit: TheManifestCompany.com.

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Dawn Dai sits down with Jhade Barnes, Chairman of the Los Angeles African American Male 5k Walk/Run to discuss the importance of closing the health equity gap amongst African American men. Brought to you by The African American Male Wellness Agency.

If you're in Los Angeles, come out and get your FREE health screening, Nov. 11th!

For more information, visit: LA.AAWELLNESS.ORG.

Want to become a guest? Click: https://tinyurl.com/VDGuest

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What's keeping you away from you living your best life? Your dream? Whether it be that job, relationship, releasing a few extra pounds or you simply becoming your best self? What' stopping you from acquiring it? They say you have to want your dream as bad as you want to breathe. So then the real question becomes, "how bad do you want it?"

Take note from the legendary track "Ain't No Mountain High Enough" by Marvin Gaye and Tammi Terrell and declare to your dreams, "ain't no mountain high enough, ain't no valley low enough, ain't no river wide enough to keep me from getting to you!"

Remember, your location is not your destination. Get out there and get it!

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They say journey is the experience and the experience is the journey. We're on this journey called life and life be life-in'. But as life is life-in', are you happening to life or are you allowing life to happen to you? You have survived 100% of the worst days of your life, so why would now be any different?

Take note from H.E.R in her single, "The Journey" and know that it's all about the journey, "it's the getting there to where you're going to. Going through hell, but still, you're gonna make it through." Yes you! You are going to make it through. 

Remember you can't fail if you don't quit. So get out there and experience this journey called life.

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Dawn Dai is back with Vitamin D in Studio E! 

Dive in as Dawn expresses her gratitude of the of where she is now and the importance of allowing the grass beneath your feet. How the top of one mountain is the bottom of the next and the importance of vulnerability.

Get inspired and choose to live life on purpose and for a purpose.

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Life is filled with many distractions, but we must keep our eyes on the prize. Understand that distractions only bring about temporary satisfaction. Focus on your dreams, because that’s where true happiness lies.

In the single, “Counting Stars,” OneRepublic hit the nail on the head stating, “no more counting dollars, we'll be counting stars.” Tonight, look into the sky and count every star with your dream on it. And rest assured knowing that your dream is “up above the world so high, like a diamond in the sky.”

Let it shine, let it shine, let it shine!

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Sometimes when we ask God to grow, it starts to rain. And we know where there's rain there's life, right? And where life is, there's growth. That's how we know that we are alive.

It makes me think of SWV in their track "Rain" and in it in the chorus they're belting, "Rain down on me. Let your love just fall down like rain." I want your abundance. I want your blessings to fall on you like rain. And the next time you ask God to grow, don't be surprised if you feel the rain.

Just rain down on me!

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It's time to live your life on full. We're here for a good time not a long time. Understand that you will not make it out of life alive, so what are you waiting for? Why are you waiting to live your best life right now?

Take note from J. Cole in his track "Premeditated Murder" and "keep grindin'...your life can change in one year. And even when it's dark out, the sun is shining somewhere." So go out there and live. Live your life full out!

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Are you ready to be who you are meant to be? Are you ready to be you apologetically? Half the time we allow the thoughts and views of others to dictate how we live our life. Well, it's time to do away with that and live our lives authentically. It's time to set yourself free.

Take note from Perri Jones in her track "Free" and declare, "I don't need validation
to tell me who I am...I'm human but I'm comfortable with me." Now go live your life and be FREE!

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