Vitamin Jae

By Jae

Vitamin Jae is your weekly dose of self-care.... more

5

77 ratings

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FAQs about Vitamin Jae:

How many episodes does Vitamin Jae have?

The podcast currently has 81 episodes available.

Vitamin Jae episodes:

May 11, 2021 35 - Self-Identity: Get Back to Basics
Today we discuss the importance of understanding your self-identity. Read more here: https://vitaminjae.com/self-identity/
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44min
March 21, 2021 34 - It’s a Process: Road to Freedom
We all want to be free, but how do you get there? Today we discuss the process to freedom. Read more here: https://vitaminjae.com/its-a-process
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43min
March 21, 2021 33 - Where’s Your Focus? Commitment to Your Goal
Today we discuss the importance of committing to your goal, and keeping your focus. Read more here: https://vitaminjae.com/wheres-your-focus-commitment-to-your-goal
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36min
March 21, 2021 32 - Realignment: Get It Together
Today we discuss the goal of realignment in October. Breaks are necessary and I can’t wait to see what I accomplish on the other end of this journey.
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14min
March 21, 2021 31 - Healing and Shedding: It’s a Process
In this episode we discuss the process of healing and the subsequent action of shedding.
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22min
March 21, 2021 30 - Self-Care: What’s It Mean To You?
In this episode we discuss what self-care is. This is a hot topic which also means it gets convoluted. It’s the most important key to achieving consistent peace. Read more here: https://vitaminjae.com/beginners-guide-to-self-care/
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26min
March 21, 2021 29 - Bet On Yourself: Get Out Of Your Own Way
Today we discuss betting on yourself and moments of getting in your own way.
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22min
March 21, 2021 28 - PCOS Awareness Month: Health Journey
Today we acknowledge PCOS Awareness month and the health accomplishments I have achieved on this health journey.
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33min
March 21, 2021 27 - Authenticity is Key to Building Relationships
Being myself is a lesson I’ve had a hard time understanding. Today we dive into all the ways I’ve overcome the journey of being authentically me.
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47min
March 21, 2021 25 - What is Failure: Does it Define Me?
This episode you get to hear how I process information that I don’t quite understand just yet. I am navigating failure and faith.
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Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support
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33min

FAQs about Vitamin Jae:

How many episodes does Vitamin Jae have?

The podcast currently has 81 episodes available.