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Vitamin Jae
Vitamin Jae episodes
- 35 - Self-Identity: Get Back to BasicsToday we discuss the importance of understanding your self-identity. Read more here: https://vitaminjae.com/self-identity/---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support44 min
- 34 - It’s a Process: Road to FreedomWe all want to be free, but how do you get there? Today we discuss the process to freedom. Read more here: https://vitaminjae.com/its-a-process---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support43 min
- 33 - Where’s Your Focus? Commitment to Your GoalToday we discuss the importance of committing to your goal, and keeping your focus. Read more here: https://vitaminjae.com/wheres-your-focus-commitment-to-your-goal---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support36 min
- 32 - Realignment: Get It TogetherToday we discuss the goal of realignment in October. Breaks are necessary and I can’t wait to see what I accomplish on the other end of this journey.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support14 min
- 31 - Healing and Shedding: It’s a ProcessIn this episode we discuss the process of healing and the subsequent action of shedding.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support22 min
- 30 - Self-Care: What’s It Mean To You?In this episode we discuss what self-care is. This is a hot topic which also means it gets convoluted. It’s the most important key to achieving consistent peace. Read more here: https://vitaminjae.com/beginners-guide-to-self-care/---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support26 min
- 29 - Bet On Yourself: Get Out Of Your Own WayToday we discuss betting on yourself and moments of getting in your own way.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support22 min
- 28 - PCOS Awareness Month: Health JourneyToday we acknowledge PCOS Awareness month and the health accomplishments I have achieved on this health journey.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support33 min
- 27 - Authenticity is Key to Building RelationshipsBeing myself is a lesson I’ve had a hard time understanding. Today we dive into all the ways I’ve overcome the journey of being authentically me.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support47 min
- 25 - What is Failure: Does it Define Me?This episode you get to hear how I process information that I don’t quite understand just yet. I am navigating failure and faith.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support33 min
About Vitamin Jae
From the publisher's feed
Vitamin Jae is your weekly dose of self-care.