Vitamin Jae

By Jae

Vitamin Jae is your weekly dose of self-care.... more

5

77 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Vitamin Jae:

How many episodes does Vitamin Jae have?

The podcast currently has 81 episodes available.

Vitamin Jae episodes:

September 15, 2020 30 - Self-Care: What’s It Mean To You?
In this episode we discuss what self-care is. This is a hot topic which also means it gets convoluted. It’s the most important key to achieving consistent peace. Read more here: https://vitaminjae.com/beginners-guide-to-self-care/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
27min
September 09, 2020 29 - Bet On Yourself: Get Out Of Your Own Way
Today we discuss betting on yourself and moments of getting in your own way.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
23min
September 09, 2020 28 - PCOS Awareness Month: Health Journey
Today we acknowledge PCOS Awareness month and the health accomplishments I have achieved on this health journey.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
34min
September 02, 2020 27 - Authenticity is Key to Building Relationships
Being myself is a lesson I’ve had a hard time understanding. Today we dive into all the ways I’ve overcome the journey of being authentically me.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
48min
August 26, 2020 26 - A Year of Growth: Cheers to 26!
As my 26th birthday rolls around I take time out to reflect on the growth that has transpired. Join me on a trip down memory lane.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
40min
August 26, 2020 25 - What is Failure: Does it Define Me?
This episode you get to hear how I process information that I don’t quite understand just yet. I am navigating failure and faith.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
33min
August 19, 2020 24 - Green Flags: Have a Healthy Relationship
We always hear about red flags, but what about green flags? In this episode we break down the good parts to expect from your relationship. Read more here: vitaminjae.com/green-flags
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
45min
August 12, 2020 23 - Let’s Talk About It w/ Stu
Communicating is a two way street. When it comes to relationship building, there is a lot of miscommunication that needs to be demystified.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
31min
August 05, 2020 22 - You don’t need closure, you need to heal!
Waiting for someone to offer you forgiveness will stunt your growth. They’ll have the power to change your mood no matter how good or bad your day had been.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
30min
July 29, 2020 21 - Let's Talk About Health, Baby! (PCOS Victories)
Our bodies can be a mystery, but I think I've hit the jackpot. Check out the health benefits that I gained from eating healthy and exercising consistently! Read more here: https://vitaminjae.com/pcos-healthy-living/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vitaminjae/support
...more
54min

FAQs about Vitamin Jae:

How many episodes does Vitamin Jae have?

The podcast currently has 81 episodes available.