Vitamins4YourMind

Vitamins4YourMind

By Vitamins4YourMindEducationSelf-Improvement
Download on the App Store

Vitamins4YourMind episodes

  • Vitamin C 💊 Competitive
    Today’s Vitamin is … Vitamin C 💊 Competitive; possessing a strong desire to be more successful than others.
    The benefits are that competition brings out the best in us, it motivates us to rise to the challenge and we often perform better than we thought we were capable of.
    The Adverse effects are like those who refuse to compete in fear that there pride may get bruised if they experience defeat. 90% of all those who fail weren't defeated. They simply quit
    Our Connecting Point A little friendly competition makes everyone better
    because it multiplies a team's efforts. The biggest challenge to todays success is yesterdays success.
    Self-check/Reflect How competitive are you and how has it served you?
    2 min
  • Vitamin H 💊 Honor
    Today’s Vitamin is … Vitamin H 💊 Honor, to show high respect, for special merit; recognition, worth, rank, or esteem.
    The benefits are in remembering the sacrifices of the past, those who have gone before us and paid the ultimate price. Always remember, never forget, Freedom isnt free.
    The Adverse effects are like a person who cast blame brings with it a level of shame. Honerable leaders give credit when things go right and take responsibility when they go wrong.
    Our Connecting Point We may not always agree with the person in the position, but we should always honor their position. Respect is earned but honor is given, don’t confuse them.
    Self-check/Reflect Who deserves honor for the sacrifices they have made or the office they hold?
    2 min
  • Vitamin R 💊 Ready
    Today’s Vitamin is … Vitamin R 💊 Ready; it's to be able to respond without delay or hesitation, prepared mentally or physically for some experience
    The benefits are in being prepared so when the opportunity comes you have the means to take advantage of it. The lazy call it luckey but the prepared call it ready.
    The Adverse effects are in thinking you have plenty of time and putting off til tomorrow what you could have done today. Procrastination is one of the enemies greatest weapons.
    Our Connecting Point It's easier to stay ready than it is to get ready because if you're not ready when the time comes, you will get left behind.
    Self-check/Reflect Are you ready to go and if not what are you waiting for?
    2 min
  • Vitamin K 💊 Knowledge
    Today’s Vitamin is … Vitamin K 💊 Knowledge, Its a Familiarity, awareness, or understanding gained through experience or study.
    The benefits are that Knowledge does irreparable damage because you cant unlearn what has been learned and once discovered it changes the way you see things.
    The Adverse effects are that there is no difference between a person who cant read and one that doesnt. Knowledge is the key that opens the door to discovery.
    Our Connecting Point It's one thing to know what you should do, it's another thing to do it. Knowledge without application is useless.
    Self-check/Reflect What are you doing with the knowledge you have gained and who are you sharing it with?
    2 min
  • Vitamin Y 💊 Yearn
    Today’s Vitamin is … Vitamin Y 💊 Yearn; It's to have an earnest or a strong desire for something.
    The benefits are an inward longing or attraction to something. A magnetitic pull compels us into action and action creates the momentum that makes it easier to keep going.
    The Adverse effects are that without desire you are just going through the motions and the first obstacle you encounter will derail you because your heart isnt in it.
    Our Connecting Point It's not enough to want more, you must yearn for it. Yearning fuels our desire to do whatever it takes and it wont allow you to sit on the sidelines and just watch.
    Self-check/Reflect What do you yearn for and what are you willing to do to get it?
    2 min
  • Vitamin V 💊 Versatile
    Today’s Vitamin is …Vitamin V 💊 Versatile, capable of doing many things competently or embracing a variety of subjects, fields, or skills
    The benefits are in not putting all of our eggs in one basket, but having options regardless of what happens. Versatility brings options and increased value.
    The Adverse effects look like a one trick pony thats not able to addapt to change. We should always be looking to add new skills to our repertoire and update our old ones.
    Our Connecting Point The more versatile we are and the more skills we have the more irreplaceable we are. It's our ability to adapt and overcome to find a way that makes us stand out above the rest.
    Self-check/Reflect What skills do you need to learn to stay ahead of the curve?
    2 min
  • Vitamin A 💊 Action
    Today’s Vitamin is …Vitamin A 💊 Action; It's the process of doing or An applied force or movement that sets things into motion.
    The benefits are that action activates the belief process. Its not until we stand up to our fears do we gain the confidence to overcomes them.
    The Adverse effects is like procrastination, the longer we put something off the harder it gets. If we wait until we feel like it, its never going to get done. Believe it or not action will change your feelings.
    Our Connecting Point It takes action to create momentum because you can’t steer a parked car. It's great to plan but nothing happens until we take action.
    Self-check/Reflect What have you been putting off that you need to take action on today?
    2 min
  • Vitamin P 💊 Positive
    Today’s Vitamin is … Vitamin P 💊 Positive; Its Characterized by certainty, acceptance, or affirmation. Directed or moving toward a source of stimulation
    The benefits are like a framework from which we apply to our situation to improve its condition known by the addition sign. A positive outlook enables you to see the possibilities.
    The Adverse effects are identified by the subtraction sign. Negative people will withdraw emotional capitol from you until you go bankrupt, do yourself a favor and close their account.
    Our Connecting Point A negative attitude is like having a flat tire, you're not going to go very far until you change it. A positive mindset makes everything you face easier.
    Self-check/Reflect What is one thing you need to change your mindset about?
    2 min
  • Vitamin R 💊 Recollection
    Today’s Vitamin is …Vitamin R 💊 Recollection; It's the action or ability to recall to memory.
    The benefits are like walking down memory lane and reliving the experiences that fill your heart with joy, its like you can hear the music or smell the food again.
    The Adverse effects are when we allow traumatic experiences to continue to haunt us. Theres no majic formula but sooner or later we have to let it go. How long can we contine to blame the past?
    Our Connecting Point We often suffer from selective memory when reminiscing about the good old days. The truth is they are only good because we have forgotten what we went through to get there.
    Self-check/Reflect When you reminisce, what are you leaving out and why do you think that is?
    2 min
  • Vitamin P 💊 Prompt
    Today’s Vitamin is … Vitamin P 💊 Prompt; It's to respond without delay or hesitation. To maintain a level of readiness, quick to act as occasion demands
    The benefits come from being ready when called upon, preparing beforehand. We should always plan for the worst and expect the best, then we will be pleasantly surprised by the outcome.
    The Adverse effects are when you cant be counted on to keep up our end of the bargain. Commitments are more than words, they carry with it a level of responsibility to follow through.
    Our Connecting Point Prompt says a lot about you, like that you value others' time, it’s the discipline of being considerate so others don't have to wait.
    Self-check/Reflect On a scale of 1-10 how prompt are you and why do you think that is?
    2 min

About Vitamins4YourMind

From the publisher's feed

Welcome to the Vitamins4YourMind Podcast Where your daily dose will support your personal growth and help you in Overcoming negativity one thought at a time. It has been said that our thoughts set the…