Daytime talk shows and nearly every community driven publication has spent decades talking about how families find it extremely difficult to locate peace. Rather than reporting on the band news and horrid behaviors of siblings the goal is to help locate a new layer of peace.

We all have burnout. I tend to runaway from mine. Which is why people think I do a lot of different things. Getting to the root of burnout. How to face the wall and find success on the opposite side.

I laugh at this episode because so many millions around the world were trying very hard to win the Mega Millions worth 1.28 billion. I laugh because selling the lottery tickets united people. It put people in a place of dreams and wishful thoughts. On this episode we also cover the what ifs of an everyday world. An invitation to write about someone and what I feel will become their next ten years. De Fragging is an open conversation with the inner core of your presence. It's not an easy journey but its worth more than a billion.

I love music documentaries. Caught an Elton John followed by a Steven Tyler story last night. Both have been huge in my life. I can't imagine how it's going to affect me when the other side of life tells its story. So I De Frag the question: Name ten artists you don't want to see die during your living years. The goal isn't to create a Debbie Downer moment. It's to celebrate the beauty of the art of music by giving your inner core a deeper purpose as to why you still hold onto their sights and sounds.

The greatest tools on the planet for better mental health are meditation and prayer. I use both daily. One problem. The world hasn't changed.

Learning how to control your emotions requires the heart to master the path with a term I call Hidden Speak. I don't like taking what seems to be a bad day into other circles of people. Rather on relying on dumping my weight onto others, the daily discipline is to utilize the strength of Hidden Speak. Learning how to turn negative darkness into a positive approach. On this episode Zoe accuses me of being fake.

My wife and I binge watch a lot of streaming shows. We are total suckers when it comes to the word comedy. The description of the show claims it's a comedy therefore it must be. Only to learn it's seriously out of control on the drama. My wife leans over to me and says, "One man's comedy is another man's drama." I've not been able to let it go. So on this episode we De Frag the quote.

Zoe wastes not time getting the question. A computer? A voice that identifies with rational. Connecting with our different self.
Pet Peeves! We face them everyday. More importantly we deal with them personally. A picture of self judgement and attacks. Breaking down the pet peeve that triggers your mood and mindset. Learning how to accept the pet peeve and not try to change it.

De Fragging is a term often used inside the walls of computers. Learning how to De Frag your life is a walk through the art of listening. Episode 15 deals with job hoarding. While many fall witness to coworkers that hate their job or don't want to work the expected hours, there are millions of people in the world that can't get enough. They work two or three jobs. I have 6 different jobs. I love them all! But what is the sacrifice?

I often wonder if those whose quotes we see and hear today were moved just as much as we remain? Quotes are handed to us to learn from. Most are touched then it's tossed. Breaking down quotes is a brilliant discovery. Not necessarily its history but how it's going to grow within you.