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In this episode of Vulnerability is Cool, we dive into Jimmy's inspiring story. From throwing college parties to starting a men's leadership group, WATT, Jimmy has always had a profound desire to grow and foster meaningful connections. We explore his unique journey and the transformative impact WATT has had on participants.

You'll hear firsthand how WATT has changed lives, including mine and my dad's. Through Jimmy's guidance, we've both experienced profound personal growth and transformation. We also discuss the importance of healing yourself first and the power of taking action with the information you receive instead of remaining stagnant.

Jimmy's work is truly remarkable, and his dedication to helping others move forward and take action has been a constant source of inspiration in my own journey.

Join us for an engaging conversation about leadership, connection, self-healing, and the power of vulnerability.

@mrjimmyrex
@wattmovement 
on instagram!

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com

Thank you for listening, ily
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This is part two of my Ayahuasca experience at Rythmia in Costa Rica. In this episode, I dive deeper into the heart of my journey, sharing the incredible ceremonies and how they helped me make sense of everything in my life. For the first time, I found peace with my OCD and experienced profound breakthroughs that were nothing short of life-mf-changing.

I was able to look at myself from a different perspective and feel so proud of myself. I felt so many feelings that i've always needed to feel. The medicine shows you what you need. Not what you want. It was nothing that I could have ever dreamed of. The medicine speaks to you in your own language, the medicine is the higher version of you from my perspective.

I also talk about the powerful role of the shamans, who guided us through each ceremony with wisdom and care. Their support was essential in helping us navigate the intense self-reflection and visions, making every moment a transformative experience.

Every moment was a revelation, and I'm thrilled to continue sharing this magical experience with you. There's so much more to uncover, so stay tuned for part three, lolol the journey is never ending.

Love you always
xoxo,

Jenna

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com

Thank you for listening, ily
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This episode holds a special place in my heart. In honor of Pride Month, I am thrilled to welcome my grandpa (or as we affectionately call him, "Gaypa") David. He shares his poignant and inspiring journey of coming out, navigating his Mormon upbringing, and offering his unique perspective on life.

Grandpa David is a true romantic at heart, someone who finds beauty and joy in every moment. Whether it's setting an exquisite table setting, traveling the globe, or simply savoring the everyday joys, his zest for life is truly contagious. His eloquence and heartfelt storytelling make every conversation with him a memorable experience.

In this episode, Grandpa David opens up about his personal experiences, the challenges he faced, and the wisdom he has gained along the way. His ability to find magic in the mundane and his unwavering positivity are truly inspiring. I could listen to him all day, and I am beyond excited to share a little bit of the magic that my grandpa brings to the world.

This episode is a celebration of love, authenticity, and the courage to live one’s truth. It’s an intimate look at a life beautifully lived and a tribute to the enduring spirit of Pride Month.

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com

Thank you for listening, ily
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This is part one of my Ayahuasca experience at Rythmia in Costa Rica. During my seven days there, I had so many tender and eye-opening moments. We didn’t have much time to record this episode because we had a plane to catch, so this is just the beginning of my story. In the next episode, I’ll dive into all the magical—and not so magical—parts of my trip.

This journey completely shifted my perspective on so many things, and I can't wait to share it with you! From the stunning resort and new best friends to the intense self-reflection and visions during the Ayahuasca ceremonies, every moment was transformative. I’m super excited to take you along and hope it resonates with you as much as it did with me.

Stay tuned for the next episode where the real magic unravels!

Love you always

xo,
Jenna

@vulnerabilityiscool
@jennajarvisjarvis

www.vulnerabilityiscool.com

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com

Thank you for listening, ily
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*TRIGGER WARNING*
This episode mentions dealing with Suicide and Suicidal Thoughts
Suicide Hotline Dial (988)

Our first guest!  Jessica is incredible and I knew I wanted to bring her magic to the pod. In this episode we talk about her journey of learning to embrace her beauty.  From her body image to really understanding her heart and who she is meant to be.
She talks about the inner child work she’s done and self healing to get her to where she is now.

She is full of knowledge and she is POWERFUL.

xo,
Jenna

@vulnerabilityiscool
@jennajarvisjarvis

Jessica’s socials -
@jessicajanaee

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@jennajarvisjarvis
vulnerabilityiscool.com

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xoxo

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Episode One! 
Welcome to Vulnerability is Cool

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com

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Welcome to Vulnerability is Cool, your safe space to explore the beauty of being human. I'm Jenna Jarvis, your guide through the twists and turns of self-discovery.
In a world that often pressures us to hide our imperfections, we're here to celebrate the raw, unfiltered truth of our experiences. Join me for candid conversations with therapists, coaches, and real people like you, as we navigate the complexities of life.

xo, 
Jenna

Find me on Insta
@jennajarvisjarvis
@vulnerabilityiscool

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com

Thank you for listening, ily
xoxo