Crystal Nash is a Certified Holistic Health & Wellness Coach, who is passionate about holistically clearing the clutter. Julie and Crystal talk about the importance of self-love and self-care, and gratitude. Crystal is also candid about her experience with post partum depression and dealing with a premature birth.

Find her at www.crystalnashcoaching.ca

Join her Holistically Clear the Clutter on Facebook: www.facebook.com/groups/2344021328958787

www.instagram.com/crystalnashcoaching/

Watch our interview on YouTube: https://youtu.be/Za732LrrlWw

In this episode, Julie shares many different ways to Wake Up With Gratitude. Her favorite morning mantra is 'thank you for this gift of another day, and the opportunity to be of service to others'.

www.wakeupwithgratitude.com

Karen Shumka is multi-faceted Energy Alchemist and an experienced Body Code practitioner. She is also passionate about shifting paradigms and diving into new ways of thinking. Julie and Karen deep dive into a conversation about Emotion Code and Body Code, self-care, self-love and healing for the planet.

www.karenshumka.com

www.instagram.com/karenshumka/

Watch our interview on YouTube: https://youtu.be/jfMzIxkopac

www.wakeupwithgratitude.com

Jennifer Ettinger is a social correspondent and social media strategist, and the founder of Fit Your Style. She has a passion for fitness and is a personal trainer. Like Julie, she was also struggling on her personal fitness journey. Along the way, she discovered how critical self-love is to a healthy weight loss journey and created a brand new program designed to support women who are learning to love themselves AND become their healthiest selves. Listen in at the end as Jennifer shares her one thing you can start doing today to positively impact your health!

Connect with Jennifer!

www.jenniferettinger.com

www.instagram.com/fityourstyle

Watch us on YouTube: https://youtu.be/QwAcLxZXLCg

www.wakeupwithgratitude.com

Welcome to the Wake Up With Gratitude Podcast, with your host, Julie Boyer. Julie is the author of 30 Days of Gratitude, The Gratitude Program That Will Change Your Life.

This first podcast series starts with 30 Days of Self-Love, an interview project. Julie wanted to make some shifts in her own life and decided to interview other entrepreneurs who were using self-love, gratitude and kindness in their businesses. Each interview is full of inspiring stories, overcoming struggles and many ideas on how to practice more self-love and gratitude.

Connect with Julie Boyer of Wake Up With Gratitude!

https://www.facebook.com/juliecmboyer/

https://www.instagram.com/juliecmboyer/

https://www.linkedin.com/in/juliecmboyer/

https://twitter.com/juliecmboyer