Sign up to save your podcasts
Or
Share Waking Up Via the Seven Factors: #1 Establish Mindfulness (encore)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Waking Up Via the Seven Factors: #1 Establish Mindfulness (encore)
This talk explores the factors that go into not only waking up, but working with the most profound challenges in your life.
You’ll learn how recognizing the filters through which you perceive is truly a key to liberation and how some specific techniques can sharpen your awareness of when mindfulness is slipping away.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores the factors that go into not only waking up, but working with the most profound challenges in your life.
You’ll learn how recognizing the filters through which you perceive is truly a key to liberation and how some specific techniques can sharpen your awareness of when mindfulness is slipping away.
More shows like Jonathan Foust
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,555 Listeners
Tara Brach
10,576 Listeners
AudioDharma
1,057 Listeners
Upaya Zen Center's Dharma Podcast
272 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
499 Listeners
Tricycle Talks
372 Listeners
Untangle
852 Listeners
Sounds True: Insights at the Edge
1,885 Listeners
Heart Wisdom with Jack Kornfield
1,484 Listeners
Metta Hour with Sharon Salzberg
704 Listeners
Insight Hour with Joseph Goldstein
968 Listeners
On Being with Krista Tippett
10,385 Listeners
10% Happier with Dan Harris
12,725 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,524 Listeners
The Way Out Is In
1,390 Listeners