We all know we should walk more. The evidence just keeps accumulating – walking makes us healthier, happier, smarter, more relaxed, more resilient – not to mention longer-lived. But even with the best of intentions, sometimes we all need a little push to get out the door.

Original Air Date: July 30, 2022

Interviews In This Hour:

Walking the footsteps of trailblazing women — Human feet are terrible, evolutionarily speaking — Walk the earth

Guests:

Annabel Abbs, Jeremy DeSilva, John Francis

Never want to miss an episode? Subscribe to the podcast.

Want to hear more from us, including extended interviews and favorites from the archive? Subscribe to our newsletter.