This springtime walking meditation was created to companion you on a 20-minute mindful journey with God. You'll breathe, walk mindfully, and notice the change around and within you as you listen to the prompts. Let this meditation guide your listening time with your Creator as you're reminded of these words from Isaiah 43:19 (NRSV):

I am about to do a new thing;
    now it springs forth; do you not perceive it?
I will make a way in the wilderness
    and rivers in the desert.

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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