In today's episode Garrett gives the listener a "shocking" example of meeting unexpected shit while out on the waves surfing solo. Getting shocked on his fingertips by an electrifying sea creature taught him that we are going to be facing things that we haven't planned on, which sometimes prevents people from riding out onto the waves of life at all. The top key points that he emphasized for those that are willing to ride their own waves is to pick the battles and be selective about which wave we're going to face, and then once we do that, stay committed to it. There are going to be waves tossing all around us in every form of our life, which can also become very overwhelming if we don't know what we want to commit to.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

In today's episode Garrett shares a huge breakthrough in surfing while on his family trip to Maui when facing the fear that comes from hitting an intimidating set wave. The words, "Don't let go. Take a deep breath. Don't panic" comes into his head like a mantra that can be in relation to everything that we experience in life when chaos ensues. Sometimes, the peace is right there, only we allow the panic to take over and give up.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

In today's episode Garrett has Coach Mack, a pro-surfer in Hawaii on the show with him going over the importance of understanding the conditions in which we're in...in their case, the ocean while surfing and knowing what to do look for from a place of calm patience instead of uncertain panic. When we learn how to breath through the chaos we are able to achieve better results that panic would otherwise prevent us from accomplishing.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

In today's episode Garrett is learning for what feels like the first time the importance of going with the flow. He was never taught that life could be relaxing, and so he's felt more comfortable in the hustle and grind of life, going to war with his wife and at work than being in a state of peace and prosperity. It wasn't until he made the realization while paddle boarding that even though he felt more stable going against the current, he was able to cut his time coming back to the coast going with the current in half. Even though it wasn't as comfortable of an experience because there wasn't any resistance, it taught him an invaluable lesson on learning how to relax into an abundant mindset.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

How often do we experience something that we know we have the skills sets for but we undervalue what we're capable of doing because our mindsets cause us to hesitate? That was the case for Garrett during his surf session while on his family trip to Maui experiencing very different waves that he had been stressing about only to realize he was better than he thought. Sometimes the greatest obstacle we end up facing is to learn how to get out of our own way.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com