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This talk explores strategies for working with pain.
You’ll learn how how your reaction to pain determines how much you’ll suffer, a helpful distinction in how to identify sensations and some key techniques for ‘being with’ sensation rather caught in reactive patterns.
By Jonathan Foust4.8
357357 ratings
This talk explores strategies for working with pain.
You’ll learn how how your reaction to pain determines how much you’ll suffer, a helpful distinction in how to identify sensations and some key techniques for ‘being with’ sensation rather caught in reactive patterns.

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