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Ways to be with Pain, Part II
This talk explores more strategies for working with physical pain.
You’ll learn my go-to techniques for shifting your relationship with unpleasant sensation, ranging from zooming out to zooming in and exploring the power of reflecting on loving presence.
View all episodes
By Jonathan Foust
4.8
345345 ratings
This talk explores more strategies for working with physical pain.
You’ll learn my go-to techniques for shifting your relationship with unpleasant sensation, ranging from zooming out to zooming in and exploring the power of reflecting on loving presence.
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