In the weeks episode of The WASP, Koop and David sit and talk about being the best athlete you can be, what drives ultrarunners and what you can learn from this bizarre sport. All aspects of running, elite level training and coaching and a little dive into the MMA octagon vs. the ultramarathon world. You’ll hear the latest cutting edge concepts on nutrition, training practices, developing mental toughness and much, much more. Even if you are not an athlete this conversation will challenge you to work harder and believe in yourself more, and will have you laughing along for the ride.  You can reach David here: Twitter / Instagram @WeAreSuperman www.wearesuperman.com Notes and Mentions: Jason KoopTwitter/ Instagram @jasonkoopCarmichael Training Systems   http://trainright.com/Pat Miletich Twitter @patmietichBarkley Marathons Moviehttp://barkleymovie.com/My boys at The Ghost Inside (Intro Music) www.theghostinside.com/ Superman Theme, by John Williams

In this episode of The WASP David sits down with the incomparable, Ken Chlouber, race director of the iconic Leadville Trail 100. In this fun, inspiring and uber-motivational conversation David and Ken talk everything from politics, running, life as a hard-rock miner and how a 100 mile footrace across the Colorado Rockies saved an entire community. In a rare exchange Ken also shares how his own running journey began and what motivated him along the way to 14 Leadville finishes of his own. You can reach David here:Twitter @WeAreSupermanInstagram @WeAreSupermanwww.wearesuperman.comKen Chlouber Leadville Race SeriesInstagram/ Twitter @LTRaceseries http://www.leadvilleraceseries.com/Life Time Fitness http://lifetimefitness.com/Twitter @lifetimefitnessInstagram @lifetime.lifeNotes and Mentions:My boys at The Ghost Inside (Intro Music) www.theghostinside.com/Superman Theme, by John Williams

An amazing conversation with world class endurance athlete Marshall Ulrich. This one will be sure to fire you up and have you ready to go to the next level in your life. The ultimate endurance athlete, Marshall Ulrich has run more than 120 ultramarathons averaging over 125 miles each, completed 12 expedition-length adventure races, and climbed the Seven Summits all on his first attempts. David and Marshall hit on many topics that will inspire and motivate you including running across the USA, finishing the Badwater 146 over 20 times, struggling through dark places, overcoming pain, dealing with failure and finding outstanding balance in life.You can reach David here:Twitter @WeAreSupermanInstagram @WeAreSupermanwww.wearesuperman.comMarshal Ulrich Twitter @marshallulrich www.marshallulrich.comRunning On Empty by Marshall Ulrich, Avery by Penguin BooksNotes and Mentions:My boys at The Ghost Inside (Intro Music) www.theghostinside.com/Jackson Browne Running On Empty (Outro Music)Man of Steel, Warner Brothers Pictures

David starts off the WeAreSuperman Podcast running at light speed with one of the most poignant and relevant conversations you'll ever hear about addiction, rock bottom and starting over. On his 4,444th day of sobriety he sits down with Chase Clark, his younger brother and former drinking buddy. Chase is sitting across the table with less than 24 hours of sobriety and in the wake of divorce and pending legal charges all brought on by his drug and alcohol use. From drinking at age 13 to shooting heroin and living on the streets, this is an absolute stunning look at what its like to have a conversation with a loved one who is standing at rock bottom without a clue on how to move forward. If you struggle with addiction or have stood by helplessly as someone close to you falls farther and farther down the dark path of self destruction, this amazing, emotional and inspirational conversation is a must. You can reach David here:Twitter @WeAreSupermanInstagram @WeAreSupermanwww.wearesuperman.comNotes and Mentions:Chase Clark @chaseiphone746 Instagramhttps://www.facebook.com/chase.clark.3914?ref=br_rsMy boys at The Ghost Inside (Intro Music) www.theghostinside.com/Riitz (Outro Music) @riitz on instagram Rich Roll www.richroll.comThe Herren Project www.theherrenproject.org/Back On My Feet https://nyc.backonmyfeet.org/The Phoenix https://thephoenix.org/

Introduction to the We Are Superman Podcast. Buckle up and get ready for the ride!