Hilaria & Daphne are joined by Erica Bloom, veteran Pilates instructor to learn all about Diastasis Recti and how to heal it. Plus they each got their pelvic floor examined!

Hilaria &amp; Daphne are joined by Erica Bloom, veteran Pilates instructor to learn all about Diastasis Recti and how to heal it. Plus they each got their pelvic floor examined!

We Got A Pelvic Floor Exam! Learning About Diastasis Recti With Erika Bloom

<p>We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with <a href="https://www.instagram.com/hilariabaldwin/?hl=en" target="_blank">Hilaria Baldwin</a> and <a href="https://www.instagram.com/daphneoz/?hl=en" target="_blank">Daphne Oz</a>.</p>

Health & Fitness

Kids & Family

We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.

<p>We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with <a href="https://www.instagram.com/hilariabaldwin/?hl=en" rel="noopener noreferrer">Hilaria Baldwin</a> and <a href="https://www.instagram.com/daphneoz/?hl=en" rel="noopener noreferrer">Daphne Oz</a>.</p>

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We Got A Pelvic Floor Exam! Learning About Diastasis Recti With Erika Bloom

We Got A Pelvic Floor Exam! Learning About Diastasis Recti With Erika Bloom

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