Criticism, contempt, defensiveness, stonewalling. These are bad enough on their own, but mix them together and you have a cocktail that will kill any relationship. 

This episode is simple: John, Lynn, and Austin give you a mirror to look in and ask yourself, “where are these killers showing up in my relationships?” Afterwards you’ll be able to name, identify, and describe them, which is the first step to change. 

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