In this episode Stacie and I dig deep into how we were bullied and our why. Our discovery of what happened, and what we did once we learned it was happening, and what we still do. How we prevent it. Standing up to bullies is not easy when you don't know what to do, but once you can speak up, you have a voice. With a voice you can move mountains.

If you don't know you're being a bully, ask yourself if you're wanting something of someone and making them wrong for not giving it to you. If you are being bullied, speak up and outward. A significant first step is sharing that it is happening.  

If you are in an abusive relationship, whether physical, verbal, or mental, contact the proper authorities. Whomever they may be to the situation that you are in.  Get in communication with someone and ask for help.