Weekend climbing, camping, hiking, and backpacking is not so different from going it "full time." Meet Paulina Dao, the blogger behind "Little Grunts" and an honest advocate for spending time outside. We talk about overcoming insecurities, growing, and finding the activities and issues you're passionate about in the outdoors.

Be sure to read Paulina's piece, "Why Don't They Look Like Me?" on the diversity dilemma in outdoor media.

Learn more about this episode via www.she-explores.com/podcast

Sponsored by Oru Kayak

Music by Mise, Chris Zabriskie, Halogen & Lee Rosevere via freemusicarchive.org