This week, Sarah and Mel talk about the sweet and wacky things we find ourselves doing and saying as our kids head off to sleep each night. Psychologist Belinda Williams joins us with advice around how to let go of being perfect and accept being 'good enough'. We met the mum so obsessed with Bluey she launched a podcast about it! Dr Jodie Lowinger is in the studio to talk about how we can turn anxiety into our superpower (and help our kids). And Sarah and Mel ask whether you should feel responsible for your child’s behaviour in front of others.

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