Transcription available here https://www.weeklyaffirmationsblog.com/affirmations-reprogram-your-mind--body-while-you-sleep-i-am-affirmations

Change your self-image your confidence and your relationship with food, eating, health and your body while you sleep. Lose weight by changing your thoughts and therefore your feelings and behaviour. These fantastic affirmations will leave you with a sense of well being, health and inner confidence to be the best, you can be.

Araceli Lemus-Carrera

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