“Hello --It is May 14th and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.”

WEEK 2: Madness & Acceptance

Day 14: Today’s truth is: "All the ways about here belong to me.” Idea: Taking back your voice. 

There’s no one way to grieve. And yet the world loves to offer advice — move on, don’t be sad, get help, stay strong.

But this path? It’s yours. You decide the pace, the expression, the silence, the shout.

You get to say no to social events. You get to celebrate your child’s birthday in your pajamas. You get to cry in the grocery store — or laugh at something dumb without guilt.

All the ways about here belong to you. You are the author of your healing, however messy or non-linear it may be.

So, that's all for now...that's the nugget to carry today

Take a breath. Take what you need. leave the rest. And come back tomorrow because, remember, you're not broken—you're grieving. And you're not alone in this madness. ---I'll be right here Talk Soon."

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SEE YOU TOMORROW!!! 

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If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada

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