"Hello --It is May 23rd and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.”

WEEK  3: Control & Surrender

Day 23: Today’s truth is: "Try again: draw a long breath..." Idea: Starting over. 

Some days, you start over five times before noon. And that’s okay. Grief doesn’t care about linear progress — it just asks that you show up, in whatever form that may be. Your journey is valid, no matter how it unfolds.

This quote is a gentle nudge. Not a demand. Not a hustle. Just a breath. Just a whisper that even here, in the heaviness, you still get to begin again. And it's okay to begin again, as many times as you need.

So today, draw a long breath. Literally. Right now. Inhale. Hold. Exhale. That’s it. That counts. That matters.

Starting again doesn’t mean starting over. It just means returning — to now, to your body, to your strength. Embracing the present moment is your anchor in the storm of grief.

So, that's all for now...that's your nugget 

AND Here is the Coupon Code: Podcast5 - to use at checkout

It is good for BOTH the "Because They Lived" Anthology  Info & Submit HERE 

and The One-on-One Coaching (for moms) HERE

Both coupons good through June 30, 2025 - Thank you for listening! - Melissa

Take a breath. Take what you need. leave the rest. And come back tomorrow because, remember, you're not broken—you're grieving. And you're not alone in this madness. ---I'll be right here Talk Soon."

[P.S... Like this podcast? Support the show by clicking...thank you]

SEE YOU TOMORROW!!! 

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My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada

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